Beef Jerky, Teriyaki Flavor

MyProtein

59.26

% from protein

29.63

% from carbs

29.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 25 mg
8.3%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Sugars 5 g
10%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.4 mg

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Beef Jerky, Teriyaki Flavor Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky, Teriyaki Flavor?

A typical serving 1 oz (28 grams) of Beef Jerky, Teriyaki Flavor contains approximately 80 calories.

You can check the exact calorie content by logging Beef Jerky, Teriyaki Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Teriyaki Flavor have?

The amount of fat in Beef Jerky, Teriyaki Flavor depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Teriyaki Flavor contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Teriyaki Flavor have?

The protein content in Beef Jerky, Teriyaki Flavor depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Teriyaki Flavor contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky, Teriyaki Flavor, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky, Teriyaki Flavor have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Teriyaki Flavor.

How Much carbohydrates (carbs) is in Beef Jerky, Teriyaki Flavor?

The amount of carbohydrates (carbs) in Beef Jerky, Teriyaki Flavor depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky, Teriyaki Flavor.

How Much Fiber is in Beef Jerky, Teriyaki Flavor?

Beef Jerky, Teriyaki Flavor contains approximately 0.5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Teriyaki Flavor for healthier you!

What vitamins and minerals are in a Beef Jerky, Teriyaki Flavor?

Beef Jerky, Teriyaki Flavor contains following minerals:

  • Beef Jerky, Teriyaki Flavor has 480mg of Sodium, Na.
  • Beef Jerky, Teriyaki Flavor has 1.44mg of Iron.

General

Does Beef Jerky, Teriyaki Flavor contain caffeine?

Beef Jerky, Teriyaki Flavor does not contain any caffeine.

Does Beef Jerky, Teriyaki Flavor contain alcohol?

Beef Jerky, Teriyaki Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Teriyaki Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Teriyaki Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Teriyaki Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Teriyaki Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Teriyaki Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Teriyaki Flavor for free?

Yes! Since Beef Jerky, Teriyaki Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Teriyaki Flavor with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Teriyaki Flavor and adds it to your daily hydration log. Simply log Beef Jerky, Teriyaki Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Teriyaki Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Teriyaki Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Teriyaki Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Teriyaki Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky, Teriyaki Flavor

Protein in Beef Jerky, Teriyaki Flavor supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky, Teriyaki Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky, Teriyaki Flavor supports immune function.

Supports immune function in Beef Jerky, Teriyaki Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky, Teriyaki Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky, Teriyaki Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky, Teriyaki Flavor provides energy.

Provides energy in Beef Jerky, Teriyaki Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky, Teriyaki Flavor supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky, Teriyaki Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky, Teriyaki Flavor helps in weight management.

Helps in weight management in Beef Jerky, Teriyaki Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky, Teriyaki Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky, Teriyaki Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky, Teriyaki Flavor supports bone health.

Supports bone health in Beef Jerky, Teriyaki Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky, Teriyaki Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky, Teriyaki Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky, Teriyaki Flavor regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky, Teriyaki Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Jerky, Teriyaki Flavor supports fluid balance.

Maintains Fluid Balance in Beef Jerky, Teriyaki Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Jerky, Teriyaki Flavor supports nerve function.

Supports Nerve Function in Beef Jerky, Teriyaki Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Jerky, Teriyaki Flavor helps regulate blood pressure.

Regulates Blood Pressure in Beef Jerky, Teriyaki Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Jerky, Teriyaki Flavor supports muscle function.

Aids Muscle Function in Beef Jerky, Teriyaki Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Jerky, Teriyaki Flavor aids nutrient absorption.

Improves Nutrient Absorption in Beef Jerky, Teriyaki Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Jerky, Teriyaki Flavor helps balance pH levels.

Balances pH Levels in Beef Jerky, Teriyaki Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Jerky, Teriyaki Flavor supports bone health.

Supports Bone Health in Beef Jerky, Teriyaki Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Beef Jerky, Teriyaki Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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