Layered Treat, Cookies & Cream

MyProtein

Total Energy

226.7

kcal

27.84

% from carbs

29.3

% from protein

42.86

% from fats

In 60 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Sodium, Na

148mg

6.4%

Total Carbohydrates

19g

6.9%

Fiber

7.4g

26.4%

Sugars

2.5g

5%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Layered Treat, Cookies & Cream

A typical serving 1 serving of Layered Treat, Cookies & Cream (60 grams) contains approximately 226.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Layered Treat, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Layered Treat, Cookies & Cream contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Layered Treat, Cookies & Cream depends on the ingredients exists in it. On average, 1 serving of Layered Treat, Cookies & Cream (about 60 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 60 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 60 grams) contains about 19 grams of carbohydrates.

Layered Treat, Cookies & Cream contains approximately 7.4 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 227 calories?

The amount of exercise required to burn off 1 serving Layered Treat, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.