Oatmeal & Raisin Xtra Cookie

MyProtein

47.95

% from protein

26.5

% from carbs

26.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
318.9
% Daily value*
Total Fat 9 g
13.8%
Saturated 3.5 g
17.5%
Sodium, Na 212 mg
9.2%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 4.5 g
9%
Protein 38 g
76%

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Oatmeal & Raisin Xtra Cookie Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal & Raisin Xtra Cookie?

A typical serving 1 serving (75 grams) of Oatmeal & Raisin Xtra Cookie contains approximately 319 calories.

You can check the exact calorie content by logging Oatmeal & Raisin Xtra Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal & Raisin Xtra Cookie have?

The amount of fat in Oatmeal & Raisin Xtra Cookie depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Oatmeal & Raisin Xtra Cookie contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal & Raisin Xtra Cookie have?

The protein content in Oatmeal & Raisin Xtra Cookie depends on the ingredients exists in it. On average, 1 serving (75 grams) of Oatmeal & Raisin Xtra Cookie contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal & Raisin Xtra Cookie, Download Nutribit app for healthier you!

How much sugar does a Oatmeal & Raisin Xtra Cookie have?

On average, 1 serving (75 grams) contains about 4.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal & Raisin Xtra Cookie.

How Much carbohydrates (carbs) is in Oatmeal & Raisin Xtra Cookie?

The amount of carbohydrates (carbs) in Oatmeal & Raisin Xtra Cookie depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal & Raisin Xtra Cookie.

How Much Fiber is in Oatmeal & Raisin Xtra Cookie?

Oatmeal & Raisin Xtra Cookie contains approximately 1 grams of fiber in 1 serving (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal & Raisin Xtra Cookie for healthier you!

What vitamins and minerals are in a Oatmeal & Raisin Xtra Cookie?

Oatmeal & Raisin Xtra Cookie contains following minerals:

  • Oatmeal & Raisin Xtra Cookie has 212mg of Sodium, Na.

General

Does Oatmeal & Raisin Xtra Cookie contain caffeine?

Oatmeal & Raisin Xtra Cookie does not contain any caffeine.

Does Oatmeal & Raisin Xtra Cookie contain alcohol?

Oatmeal & Raisin Xtra Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal & Raisin Xtra Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal & Raisin Xtra Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal & Raisin Xtra Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal & Raisin Xtra Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal & Raisin Xtra Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal & Raisin Xtra Cookie for free?

Yes! Since Oatmeal & Raisin Xtra Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal & Raisin Xtra Cookie with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal & Raisin Xtra Cookie and adds it to your daily hydration log. Simply log Oatmeal & Raisin Xtra Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal & Raisin Xtra Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal & Raisin Xtra Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal & Raisin Xtra Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal & Raisin Xtra Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal & Raisin Xtra Cookie

Protein in Oatmeal & Raisin Xtra Cookie supports building and repairing tissues.

Builds and repairs tissues in Oatmeal & Raisin Xtra Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal & Raisin Xtra Cookie supports immune function.

Supports immune function in Oatmeal & Raisin Xtra Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal & Raisin Xtra Cookie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal & Raisin Xtra Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal & Raisin Xtra Cookie provides energy.

Provides energy in Oatmeal & Raisin Xtra Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal & Raisin Xtra Cookie supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal & Raisin Xtra Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal & Raisin Xtra Cookie helps in weight management.

Helps in weight management in Oatmeal & Raisin Xtra Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal & Raisin Xtra Cookie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal & Raisin Xtra Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal & Raisin Xtra Cookie supports bone health.

Supports bone health in Oatmeal & Raisin Xtra Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal & Raisin Xtra Cookie improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal & Raisin Xtra Cookie is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal & Raisin Xtra Cookie regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal & Raisin Xtra Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 319 calories?

The amount of exercise required to burn off 1 serving Oatmeal & Raisin Xtra Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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