Oatmeal & Raisin Xtra Cookie

MyProtein

Total Energy

318.9

kcal

26.5

% from carbs

47.95

% from protein

25.55

% from fats

In 75 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Sodium, Na

212mg

9.2%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

4.5g

9%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal & Raisin Xtra Cookie

A typical serving 1 serving of Oatmeal & Raisin Xtra Cookie (75 grams) contains approximately 318.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal & Raisin Xtra Cookie depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Oatmeal & Raisin Xtra Cookie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal & Raisin Xtra Cookie depends on the ingredients exists in it. On average, 1 serving of Oatmeal & Raisin Xtra Cookie (about 75 grams) contains approximately 38 grams of protein.

On average, 1 serving (about 75 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 75 grams) contains about 21 grams of carbohydrates.

Oatmeal & Raisin Xtra Cookie contains approximately 1 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 319 calories?

The amount of exercise required to burn off 1 serving Oatmeal & Raisin Xtra Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.