Light Salad Dressing
Mary Berry's
0.91
% from protein34.99
% from carbs34.99
% from fatNutrition Facts
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Light Salad Dressing Nutrients FAQs
Nutrients
- Light Salad Dressing has 520mg of Sodium, Na.
What is the calorie content of Light Salad Dressing?
A typical serving 100 g (100 grams) of Light Salad Dressing contains approximately 307 calories.
You can check the exact calorie content by logging Light Salad Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Salad Dressing have?
The amount of fat in Light Salad Dressing depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Salad Dressing contains approximately 21.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Salad Dressing have?
The protein content in Light Salad Dressing depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Salad Dressing contains approximately 0.7 grams of protein.
Know your exact protein requirement and how much protein you get from Light Salad Dressing, Download Nutribit app for healthier you!
How much sugar does a Light Salad Dressing have?
On average, 100 g (100 grams) contains about 21.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Salad Dressing.
How Much carbohydrates (carbs) is in Light Salad Dressing?
The amount of carbohydrates (carbs) in Light Salad Dressing depends on its serving size and preparation. On average, 100 g (100 grams) contains about 26.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Salad Dressing.
How Much Fiber is in Light Salad Dressing?
Light Salad Dressing contains approximately 0.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Salad Dressing for healthier you!
What vitamins and minerals are in a Light Salad Dressing?
Light Salad Dressing contains following minerals:
General
Does Light Salad Dressing contain caffeine?
Light Salad Dressing does not contain any caffeine.
Does Light Salad Dressing contain alcohol?
Light Salad Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Salad Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Salad Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Salad Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Salad Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Salad Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Salad Dressing for free?
Yes! Since Light Salad Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Salad Dressing with water tracking feature?
Nutribit automatically calculates the water content of Light Salad Dressing and adds it to your daily hydration log. Simply log Light Salad Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Salad Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Salad Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Salad Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Salad Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Salad Dressing
Sodium, Na in Light Salad Dressing supports fluid balance.
Maintains Fluid Balance in Light Salad Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Salad Dressing supports nerve function.
Supports Nerve Function in Light Salad Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Salad Dressing helps regulate blood pressure.
Regulates Blood Pressure in Light Salad Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Salad Dressing supports muscle function.
Aids Muscle Function in Light Salad Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Salad Dressing aids nutrient absorption.
Improves Nutrient Absorption in Light Salad Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Salad Dressing helps balance pH levels.
Balances pH Levels in Light Salad Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Salad Dressing supports bone health.
Supports Bone Health in Light Salad Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 307 calories?
The amount of exercise required to burn off 100 g Light Salad Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.