Italian Salad Dressing, Light

Knorr

Total Energy

13.4

kcal

44.74

% from carbs

7.89

% from protein

47.37

% from fats

In 15 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.1g

0.5%

Sodium, Na

185.2mg

8.1%

Total Carbohydrates

1.7g

0.6%

Fiber

0.2g

0.7%

Sugars

1.3g

2.6%

Protein

0.3g

0.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Salad Dressing, Light

A typical serving 15 ml of Italian Salad Dressing, Light (15 grams) contains approximately 13.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Salad Dressing, Light depends on the ingredients and preparation method. On average, one serving 15 ml (15 grams) of Italian Salad Dressing, Light contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Salad Dressing, Light depends on the ingredients exists in it. On average, 15 ml of Italian Salad Dressing, Light (about 15 grams) contains approximately 0.3 grams of protein.

On average, 15 ml (about 15 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 ml (about 15 grams) contains about 1.7 grams of carbohydrates.

Italian Salad Dressing, Light contains approximately 0.2 grams of fiber in 15 ml (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 13 calories?

The amount of exercise required to burn off 15 ml Italian Salad Dressing, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.