5 Brown Square Wraps

Warburtons

16.84

% from protein

69.08

% from carbs

69.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
190.4
% Daily value*
Total Fat 2.9 g
4.5%
Saturated 0.8 g
4%
Sodium, Na 256 mg
11.1%
Total Carbohydrates 32 g
11.6%
Fiber 2.1 g
7.5%
Sugars 3.1 g
6.2%
Protein 7.8 g
15.6%

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5 Brown Square Wraps Nutrients FAQs

Nutrients

What is the calorie content of 5 Brown Square Wraps?

A typical serving 1 average wrap (65 grams) of 5 Brown Square Wraps contains approximately 190 calories.

You can check the exact calorie content by logging 5 Brown Square Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 Brown Square Wraps have?

The amount of fat in 5 Brown Square Wraps depends on the ingredients and preparation method. On average, one serving 1 average wrap (65 grams) of 5 Brown Square Wraps contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 Brown Square Wraps have?

The protein content in 5 Brown Square Wraps depends on the ingredients exists in it. On average, 1 average wrap (65 grams) of 5 Brown Square Wraps contains approximately 7.8 grams of protein.

Know your exact protein requirement and how much protein you get from 5 Brown Square Wraps, Download Nutribit app for healthier you!

How much sugar does a 5 Brown Square Wraps have?

On average, 1 average wrap (65 grams) contains about 3.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Brown Square Wraps.

How Much carbohydrates (carbs) is in 5 Brown Square Wraps?

The amount of carbohydrates (carbs) in 5 Brown Square Wraps depends on its serving size and preparation. On average, 1 average wrap (65 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 Brown Square Wraps.

How Much Fiber is in 5 Brown Square Wraps?

5 Brown Square Wraps contains approximately 2.1 grams of fiber in 1 average wrap (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Brown Square Wraps for healthier you!

What vitamins and minerals are in a 5 Brown Square Wraps?

5 Brown Square Wraps contains following minerals:

  • 5 Brown Square Wraps has 256mg of Sodium, Na.

General

Does 5 Brown Square Wraps contain caffeine?

5 Brown Square Wraps does not contain any caffeine.

Does 5 Brown Square Wraps contain alcohol?

5 Brown Square Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 Brown Square Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Brown Square Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 Brown Square Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 Brown Square Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Brown Square Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 Brown Square Wraps for free?

Yes! Since 5 Brown Square Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 Brown Square Wraps with water tracking feature?

Nutribit automatically calculates the water content of 5 Brown Square Wraps and adds it to your daily hydration log. Simply log 5 Brown Square Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 Brown Square Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 Brown Square Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 Brown Square Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 Brown Square Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 Brown Square Wraps

Protein in 5 Brown Square Wraps supports building and repairing tissues.

Builds and repairs tissues in 5 Brown Square Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 5 Brown Square Wraps supports immune function.

Supports immune function in 5 Brown Square Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 5 Brown Square Wraps helps regulate enzymes and hormones.

Regulates enzymes and hormones in 5 Brown Square Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 5 Brown Square Wraps provides energy.

Provides energy in 5 Brown Square Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 5 Brown Square Wraps supports muscle growth and strength.

Supports muscle growth and strength in 5 Brown Square Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 5 Brown Square Wraps helps in weight management.

Helps in weight management in 5 Brown Square Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 5 Brown Square Wraps aids in the production of hemoglobin.

Aids in the production of hemoglobin in 5 Brown Square Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 5 Brown Square Wraps supports bone health.

Supports bone health in 5 Brown Square Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 5 Brown Square Wraps improves skin, hair, and nails.

Improves skin, hair, and nails in 5 Brown Square Wraps is essential for the health and growth of hair, skin, and nails.

Protein in 5 Brown Square Wraps regulates blood sugar levels.

Regulates blood sugar levels in 5 Brown Square Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 average wrap 5 Brown Square Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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