Harmonious Blend, Marcona Almond & Apricot

Curate

Total Energy

190

kcal

45.6

% from carbs

12.44

% from protein

41.97

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

100mg

4.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harmonious Blend, Marcona Almond & Apricot

A typical serving 1 bar of Harmonious Blend, Marcona Almond & Apricot (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harmonious Blend, Marcona Almond & Apricot depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Harmonious Blend, Marcona Almond & Apricot contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harmonious Blend, Marcona Almond & Apricot depends on the ingredients exists in it. On average, 1 bar of Harmonious Blend, Marcona Almond & Apricot (about 45 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 22 grams of carbohydrates.

Harmonious Blend, Marcona Almond & Apricot contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Harmonious Blend, Marcona Almond & Apricot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.