Almond & Apricot Bar

Kind Fruit & Nut

8.04

% from protein

42.21

% from carbs

42.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
180
% Daily value*
Total Fat 11 g
16.9%
Saturated 3.5 g
17.5%
Polyunsaturated 2 g
Monounsaturated 4.5 g
Sodium, Na 25 mg
1.1%
Potassium, K 135 mg
2.9%
Total Carbohydrates 21 g
7.6%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 4 g
8%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.1 mg

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Almond & Apricot Bar Nutrients FAQs

Nutrients

What is the calorie content of Almond & Apricot Bar?

A typical serving 1 bar (40 grams) of Almond & Apricot Bar contains approximately 180 calories.

You can check the exact calorie content by logging Almond & Apricot Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond & Apricot Bar have?

The amount of fat in Almond & Apricot Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Almond & Apricot Bar contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond & Apricot Bar have?

The protein content in Almond & Apricot Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Almond & Apricot Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Almond & Apricot Bar, Download Nutribit app for healthier you!

How much sugar does a Almond & Apricot Bar have?

On average, 1 bar (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond & Apricot Bar.

How Much carbohydrates (carbs) is in Almond & Apricot Bar?

The amount of carbohydrates (carbs) in Almond & Apricot Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond & Apricot Bar.

How Much Fiber is in Almond & Apricot Bar?

Almond & Apricot Bar contains approximately 6 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond & Apricot Bar for healthier you!

What vitamins and minerals are in a Almond & Apricot Bar?

Vitamins in Almond & Apricot Bar:

  • Vitamin A:Almond & Apricot Bar has 100 IU of Vitamin A.

Almond & Apricot Bar contains following minerals:

  • Almond & Apricot Bar has 52mg of Calcium.
  • Almond & Apricot Bar has 25mg of Sodium, Na.
  • Almond & Apricot Bar has 135mg of Potassium, K.
  • Almond & Apricot Bar has 1.08mg of Iron.

General

Does Almond & Apricot Bar contain caffeine?

Almond & Apricot Bar does not contain any caffeine.

Does Almond & Apricot Bar contain alcohol?

Almond & Apricot Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond & Apricot Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond & Apricot Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond & Apricot Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond & Apricot Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond & Apricot Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond & Apricot Bar for free?

Yes! Since Almond & Apricot Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond & Apricot Bar with water tracking feature?

Nutribit automatically calculates the water content of Almond & Apricot Bar and adds it to your daily hydration log. Simply log Almond & Apricot Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond & Apricot Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond & Apricot Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond & Apricot Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond & Apricot Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond & Apricot Bar

Fiber in Almond & Apricot Bar supports digestion.

Fiber in Almond & Apricot Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almond & Apricot Bar supports heart health.

Soluble fiber in Almond & Apricot Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almond & Apricot Bar aids in weight management.

Fiber-rich foods in Almond & Apricot Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almond & Apricot Bar regulates blood sugar.

Fiber in Almond & Apricot Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almond & Apricot Bar promotes gut health.

Fiber in Almond & Apricot Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almond & Apricot Bar lowers the risk of colon cancer.

A high-fiber diet from Almond & Apricot Bar is linked to a reduced risk of colon cancer.

Fiber in Almond & Apricot Bar improves skin health.

Fiber in Almond & Apricot Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Almond & Apricot Bar helps lower blood pressure.

Adequate fiber in Almond & Apricot Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almond & Apricot Bar boosts immune function.

Fiber in Almond & Apricot Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almond & Apricot Bar reduces the risk of type 2 diabetes.

Fiber in Almond & Apricot Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Almond & Apricot Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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