Granola, Honey & Almond
Made Rite
8.14
% from protein58.31
% from carbs58.31
% from fatNutrition Facts
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Granola, Honey & Almond Nutrients FAQs
Nutrients
- Granola, Honey & Almond has 30mg of Calcium.
- Granola, Honey & Almond has 20mg of Sodium, Na.
- Granola, Honey & Almond has 200mg of Potassium, K.
- Granola, Honey & Almond has 2.1mg of Iron.
What is the calorie content of Granola, Honey & Almond?
A typical serving 0.67 cup (63 grams) of Granola, Honey & Almond contains approximately 290 calories.
You can check the exact calorie content by logging Granola, Honey & Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Honey & Almond have?
The amount of fat in Granola, Honey & Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup (63 grams) of Granola, Honey & Almond contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Honey & Almond have?
The protein content in Granola, Honey & Almond depends on the ingredients exists in it. On average, 0.67 cup (63 grams) of Granola, Honey & Almond contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Honey & Almond, Download Nutribit app for healthier you!
How much sugar does a Granola, Honey & Almond have?
On average, 0.67 cup (63 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Honey & Almond.
How Much carbohydrates (carbs) is in Granola, Honey & Almond?
The amount of carbohydrates (carbs) in Granola, Honey & Almond depends on its serving size and preparation. On average, 0.67 cup (63 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Honey & Almond.
How Much Fiber is in Granola, Honey & Almond?
Granola, Honey & Almond contains approximately 5 grams of fiber in 0.67 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Honey & Almond for healthier you!
What vitamins and minerals are in a Granola, Honey & Almond?
Granola, Honey & Almond contains following minerals:
General
Does Granola, Honey & Almond contain caffeine?
Granola, Honey & Almond does not contain any caffeine.
Does Granola, Honey & Almond contain alcohol?
Granola, Honey & Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Honey & Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Honey & Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Honey & Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Honey & Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Honey & Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Honey & Almond for free?
Yes! Since Granola, Honey & Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Honey & Almond with water tracking feature?
Nutribit automatically calculates the water content of Granola, Honey & Almond and adds it to your daily hydration log. Simply log Granola, Honey & Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Honey & Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Honey & Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Honey & Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Honey & Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Honey & Almond
Total Carbohydrates in Granola, Honey & Almond provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Honey & Almond are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Honey & Almond supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Honey & Almond aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Honey & Almond helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Honey & Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Honey & Almond helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Honey & Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Honey & Almond aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Honey & Almond help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Honey & Almond enhances brain function and helps improve memory and focus.
Glucose from Granola, Honey & Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Honey & Almond boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Honey & Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Honey & Almond promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Honey & Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Honey & Almond improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Honey & Almond support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Honey & Almond helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Honey & Almond, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Honey & Almond supports digestion.
Fiber in Granola, Honey & Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Honey & Almond supports heart health.
Soluble fiber in Granola, Honey & Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Honey & Almond aids in weight management.
Fiber-rich foods in Granola, Honey & Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Honey & Almond regulates blood sugar.
Fiber in Granola, Honey & Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Honey & Almond promotes gut health.
Fiber in Granola, Honey & Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Honey & Almond lowers the risk of colon cancer.
A high-fiber diet from Granola, Honey & Almond is linked to a reduced risk of colon cancer.
Fiber in Granola, Honey & Almond improves skin health.
Fiber in Granola, Honey & Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Honey & Almond helps lower blood pressure.
Adequate fiber in Granola, Honey & Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Honey & Almond boosts immune function.
Fiber in Granola, Honey & Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Honey & Almond reduces the risk of type 2 diabetes.
Fiber in Granola, Honey & Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 0.67 cup Granola, Honey & Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.