Cereal, Honey Almond Granola
Wholesome Goodness
9.13
% from protein78.54
% from carbs78.54
% from fatNutrition Facts
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Cereal, Honey Almond Granola Nutrients FAQs
Nutrients
- Cereal, Honey Almond Granola has 78mg of Calcium.
- Cereal, Honey Almond Granola has 55mg of Sodium, Na.
- Cereal, Honey Almond Granola has 1.44mg of Iron.
What is the calorie content of Cereal, Honey Almond Granola?
A typical serving 0.67 cup (55 grams) of Cereal, Honey Almond Granola contains approximately 220 calories.
You can check the exact calorie content by logging Cereal, Honey Almond Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Honey Almond Granola have?
The amount of fat in Cereal, Honey Almond Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Cereal, Honey Almond Granola contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Honey Almond Granola have?
The protein content in Cereal, Honey Almond Granola depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Cereal, Honey Almond Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Honey Almond Granola, Download Nutribit app for healthier you!
How much sugar does a Cereal, Honey Almond Granola have?
On average, 0.67 cup (55 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Honey Almond Granola.
How Much carbohydrates (carbs) is in Cereal, Honey Almond Granola?
The amount of carbohydrates (carbs) in Cereal, Honey Almond Granola depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Honey Almond Granola.
How Much Fiber is in Cereal, Honey Almond Granola?
Cereal, Honey Almond Granola contains approximately 6 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Honey Almond Granola for healthier you!
What vitamins and minerals are in a Cereal, Honey Almond Granola?
Cereal, Honey Almond Granola contains following minerals:
General
Does Cereal, Honey Almond Granola contain caffeine?
Cereal, Honey Almond Granola does not contain any caffeine.
Does Cereal, Honey Almond Granola contain alcohol?
Cereal, Honey Almond Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Honey Almond Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Honey Almond Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Honey Almond Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Honey Almond Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Honey Almond Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Honey Almond Granola for free?
Yes! Since Cereal, Honey Almond Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Honey Almond Granola with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Honey Almond Granola and adds it to your daily hydration log. Simply log Cereal, Honey Almond Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Honey Almond Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Honey Almond Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Honey Almond Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Honey Almond Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Honey Almond Granola
Total Carbohydrates in Cereal, Honey Almond Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Honey Almond Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Honey Almond Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Honey Almond Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Honey Almond Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Honey Almond Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Honey Almond Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Honey Almond Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Honey Almond Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Honey Almond Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Honey Almond Granola enhances brain function and helps improve memory and focus.
Glucose from Cereal, Honey Almond Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Honey Almond Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Honey Almond Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Honey Almond Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Honey Almond Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Honey Almond Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Honey Almond Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Honey Almond Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Honey Almond Granola, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Honey Almond Granola supports digestion.
Fiber in Cereal, Honey Almond Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Honey Almond Granola supports heart health.
Soluble fiber in Cereal, Honey Almond Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Honey Almond Granola aids in weight management.
Fiber-rich foods in Cereal, Honey Almond Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Honey Almond Granola regulates blood sugar.
Fiber in Cereal, Honey Almond Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Honey Almond Granola promotes gut health.
Fiber in Cereal, Honey Almond Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Honey Almond Granola lowers the risk of colon cancer.
A high-fiber diet from Cereal, Honey Almond Granola is linked to a reduced risk of colon cancer.
Fiber in Cereal, Honey Almond Granola improves skin health.
Fiber in Cereal, Honey Almond Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Honey Almond Granola helps lower blood pressure.
Adequate fiber in Cereal, Honey Almond Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Honey Almond Granola boosts immune function.
Fiber in Cereal, Honey Almond Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Honey Almond Granola reduces the risk of type 2 diabetes.
Fiber in Cereal, Honey Almond Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.67 cup Cereal, Honey Almond Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.