Blackpudding
Clonakilty
15.46
% from protein25.27
% from carbs25.27
% from fatNutrition Facts
Blackpudding Nutrients FAQs
Nutrients
- Blackpudding has 760mg of Sodium, Na.
What is the calorie content of Blackpudding?
A typical serving 1 serving (100 grams) of Blackpudding contains approximately 297 calories.
You can check the exact calorie content by logging Blackpudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackpudding have?
The amount of fat in Blackpudding depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Blackpudding contains approximately 19.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackpudding have?
The protein content in Blackpudding depends on the ingredients exists in it. On average, 1 serving (100 grams) of Blackpudding contains approximately 11.5 grams of protein.
Know your exact protein requirement and how much protein you get from Blackpudding, Download Nutribit app for healthier you!
How much sugar does a Blackpudding have?
On average, 1 serving (100 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackpudding.
How Much carbohydrates (carbs) is in Blackpudding?
The amount of carbohydrates (carbs) in Blackpudding depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 18.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackpudding.
How Much Fiber is in Blackpudding?
Blackpudding contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackpudding for healthier you!
What vitamins and minerals are in a Blackpudding?
Blackpudding contains following minerals:
General
Does Blackpudding contain caffeine?
Blackpudding does not contain any caffeine.
Does Blackpudding contain alcohol?
Blackpudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackpudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackpudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackpudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackpudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackpudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackpudding for free?
Yes! Since Blackpudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackpudding with water tracking feature?
Nutribit automatically calculates the water content of Blackpudding and adds it to your daily hydration log. Simply log Blackpudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackpudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackpudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackpudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackpudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackpudding
Protein in Blackpudding supports building and repairing tissues.
Builds and repairs tissues in Blackpudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackpudding supports immune function.
Supports immune function in Blackpudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackpudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackpudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackpudding provides energy.
Provides energy in Blackpudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackpudding supports muscle growth and strength.
Supports muscle growth and strength in Blackpudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackpudding helps in weight management.
Helps in weight management in Blackpudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackpudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackpudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackpudding supports bone health.
Supports bone health in Blackpudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blackpudding improves skin, hair, and nails.
Improves skin, hair, and nails in Blackpudding is essential for the health and growth of hair, skin, and nails.
Protein in Blackpudding regulates blood sugar levels.
Regulates blood sugar levels in Blackpudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blackpudding supports digestion.
Fiber in Blackpudding aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blackpudding supports heart health.
Soluble fiber in Blackpudding can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blackpudding aids in weight management.
Fiber-rich foods in Blackpudding increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blackpudding regulates blood sugar.
Fiber in Blackpudding helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blackpudding promotes gut health.
Fiber in Blackpudding acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blackpudding lowers the risk of colon cancer.
A high-fiber diet from Blackpudding is linked to a reduced risk of colon cancer.
Fiber in Blackpudding improves skin health.
Fiber in Blackpudding helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blackpudding helps lower blood pressure.
Adequate fiber in Blackpudding may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blackpudding boosts immune function.
Fiber in Blackpudding supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blackpudding reduces the risk of type 2 diabetes.
Fiber in Blackpudding can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Blackpudding supports fluid balance.
Maintains Fluid Balance in Blackpudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackpudding supports nerve function.
Supports Nerve Function in Blackpudding helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackpudding helps regulate blood pressure.
Regulates Blood Pressure in Blackpudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackpudding supports muscle function.
Aids Muscle Function in Blackpudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackpudding aids nutrient absorption.
Improves Nutrient Absorption in Blackpudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackpudding helps balance pH levels.
Balances pH Levels in Blackpudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackpudding supports bone health.
Supports Bone Health in Blackpudding helps retain calcium and prevent the loss of bone density over time.
How to burn 297 calories?
The amount of exercise required to burn off 1 serving Blackpudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.