Mild Cure Rashers

Clonakilty

Total Energy

73.6

kcal

0

% from carbs

27.03

% from protein

72.97

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

2.4g

12%

Sodium, Na

480mg

20.9%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Cure Rashers

A typical serving 1 rasher as sold of Mild Cure Rashers (40 grams) contains approximately 73.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Cure Rashers depends on the ingredients and preparation method. On average, one serving 1 rasher as sold (40 grams) of Mild Cure Rashers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Cure Rashers depends on the ingredients exists in it. On average, 1 rasher as sold of Mild Cure Rashers (about 40 grams) contains approximately 5 grams of protein.

On average, 1 rasher as sold (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rasher as sold (about 40 grams) contains about 0 grams of carbohydrates.

Mild Cure Rashers contains approximately 0 grams of fiber in 1 rasher as sold (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 1 rasher as sold Mild Cure Rashers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.