Curry Sauce with Coconut, Caribbean Style

Crucials

Total Energy

82.6

kcal

74.44

% from carbs

5.46

% from protein

20.1

% from fats

In 100 g

% daily value

Total Fat

1.8g

2.8%

Saturated

1.1g

5.5%

Sodium, Na

620mg

27%

Total Carbohydrates

15g

5.5%

Fiber

1.1g

3.9%

Sugars

10.5g

21%

Protein

1.1g

2.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curry Sauce with Coconut, Caribbean Style

A typical serving 100 g of Curry Sauce with Coconut, Caribbean Style (100 grams) contains approximately 82.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curry Sauce with Coconut, Caribbean Style depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Curry Sauce with Coconut, Caribbean Style contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Sauce with Coconut, Caribbean Style depends on the ingredients exists in it. On average, 100 g of Curry Sauce with Coconut, Caribbean Style (about 100 grams) contains approximately 1.1 grams of protein.

On average, 100 g (about 100 grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 15 grams of carbohydrates.

Curry Sauce with Coconut, Caribbean Style contains approximately 1.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 83 calories?

The amount of exercise required to burn off 100 g Curry Sauce with Coconut, Caribbean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.