Thai Coconut Curry Sauce

Watcharee's

Total Energy

220

kcal

20.09

% from carbs

1.83

% from protein

78.08

% from fats

In 125 g

% daily value

Total Fat

19g

29.2%

Saturated

13g

65%

Sodium, Na

410mg

17.8%

Potassium, K

204mg

4.3%

Total Carbohydrates

11g

4%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

8mg

Iron, Fe

3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Coconut Curry Sauce

A typical serving 0.5 cup of Thai Coconut Curry Sauce (125 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Coconut Curry Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Thai Coconut Curry Sauce contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Coconut Curry Sauce depends on the ingredients exists in it. On average, 0.5 cup of Thai Coconut Curry Sauce (about 125 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 11 grams of carbohydrates.

Thai Coconut Curry Sauce contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Thai Coconut Curry Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.