Rice with Pork & Chorizo
Ilumi
30.36
% from protein36.96
% from carbs36.96
% from fatNutrition Facts
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Rice with Pork & Chorizo Nutrients FAQs
Nutrients
- Rice with Pork & Chorizo has 640mg of Sodium, Na.
What is the calorie content of Rice with Pork & Chorizo?
A typical serving 1 PORTION (250 grams) of Rice with Pork & Chorizo contains approximately 308 calories.
You can check the exact calorie content by logging Rice with Pork & Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice with Pork & Chorizo have?
The amount of fat in Rice with Pork & Chorizo depends on the ingredients and preparation method. On average, one serving 1 PORTION (250 grams) of Rice with Pork & Chorizo contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice with Pork & Chorizo have?
The protein content in Rice with Pork & Chorizo depends on the ingredients exists in it. On average, 1 PORTION (250 grams) of Rice with Pork & Chorizo contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Rice with Pork & Chorizo, Download Nutribit app for healthier you!
How much sugar does a Rice with Pork & Chorizo have?
On average, 1 PORTION (250 grams) contains about 7.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice with Pork & Chorizo.
How Much carbohydrates (carbs) is in Rice with Pork & Chorizo?
The amount of carbohydrates (carbs) in Rice with Pork & Chorizo depends on its serving size and preparation. On average, 1 PORTION (250 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice with Pork & Chorizo.
How Much Fiber is in Rice with Pork & Chorizo?
Rice with Pork & Chorizo contains approximately 4.3 grams of fiber in 1 PORTION (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice with Pork & Chorizo for healthier you!
What vitamins and minerals are in a Rice with Pork & Chorizo?
Rice with Pork & Chorizo contains following minerals:
General
Does Rice with Pork & Chorizo contain caffeine?
Rice with Pork & Chorizo does not contain any caffeine.
Does Rice with Pork & Chorizo contain alcohol?
Rice with Pork & Chorizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice with Pork & Chorizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice with Pork & Chorizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice with Pork & Chorizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice with Pork & Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice with Pork & Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice with Pork & Chorizo for free?
Yes! Since Rice with Pork & Chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice with Pork & Chorizo with water tracking feature?
Nutribit automatically calculates the water content of Rice with Pork & Chorizo and adds it to your daily hydration log. Simply log Rice with Pork & Chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice with Pork & Chorizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice with Pork & Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice with Pork & Chorizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice with Pork & Chorizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice with Pork & Chorizo
Protein in Rice with Pork & Chorizo supports building and repairing tissues.
Builds and repairs tissues in Rice with Pork & Chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice with Pork & Chorizo supports immune function.
Supports immune function in Rice with Pork & Chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice with Pork & Chorizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice with Pork & Chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice with Pork & Chorizo provides energy.
Provides energy in Rice with Pork & Chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice with Pork & Chorizo supports muscle growth and strength.
Supports muscle growth and strength in Rice with Pork & Chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice with Pork & Chorizo helps in weight management.
Helps in weight management in Rice with Pork & Chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice with Pork & Chorizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice with Pork & Chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice with Pork & Chorizo supports bone health.
Supports bone health in Rice with Pork & Chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice with Pork & Chorizo improves skin, hair, and nails.
Improves skin, hair, and nails in Rice with Pork & Chorizo is essential for the health and growth of hair, skin, and nails.
Protein in Rice with Pork & Chorizo regulates blood sugar levels.
Regulates blood sugar levels in Rice with Pork & Chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rice with Pork & Chorizo supports digestion.
Fiber in Rice with Pork & Chorizo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice with Pork & Chorizo supports heart health.
Soluble fiber in Rice with Pork & Chorizo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice with Pork & Chorizo aids in weight management.
Fiber-rich foods in Rice with Pork & Chorizo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice with Pork & Chorizo regulates blood sugar.
Fiber in Rice with Pork & Chorizo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice with Pork & Chorizo promotes gut health.
Fiber in Rice with Pork & Chorizo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice with Pork & Chorizo lowers the risk of colon cancer.
A high-fiber diet from Rice with Pork & Chorizo is linked to a reduced risk of colon cancer.
Fiber in Rice with Pork & Chorizo improves skin health.
Fiber in Rice with Pork & Chorizo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice with Pork & Chorizo helps lower blood pressure.
Adequate fiber in Rice with Pork & Chorizo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice with Pork & Chorizo boosts immune function.
Fiber in Rice with Pork & Chorizo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice with Pork & Chorizo reduces the risk of type 2 diabetes.
Fiber in Rice with Pork & Chorizo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rice with Pork & Chorizo supports fluid balance.
Maintains Fluid Balance in Rice with Pork & Chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice with Pork & Chorizo supports nerve function.
Supports Nerve Function in Rice with Pork & Chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice with Pork & Chorizo helps regulate blood pressure.
Regulates Blood Pressure in Rice with Pork & Chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice with Pork & Chorizo supports muscle function.
Aids Muscle Function in Rice with Pork & Chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice with Pork & Chorizo aids nutrient absorption.
Improves Nutrient Absorption in Rice with Pork & Chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice with Pork & Chorizo helps balance pH levels.
Balances pH Levels in Rice with Pork & Chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice with Pork & Chorizo supports bone health.
Supports Bone Health in Rice with Pork & Chorizo helps retain calcium and prevent the loss of bone density over time.
How to burn 308 calories?
The amount of exercise required to burn off 1 PORTION Rice with Pork & Chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.