Rice with Pork & Chorizo

Ilumi

Total Energy

307.6

kcal

36.96

% from carbs

30.36

% from protein

32.67

% from fats

In 250 g

% daily value

Total Fat

11g

16.9%

Saturated

2.8g

14%

Sodium, Na

640mg

27.8%

Total Carbohydrates

28g

10.2%

Fiber

4.3g

15.4%

Sugars

7.3g

14.6%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice with Pork & Chorizo

A typical serving 1 PORTION of Rice with Pork & Chorizo (250 grams) contains approximately 307.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice with Pork & Chorizo depends on the ingredients and preparation method. On average, one serving 1 PORTION (250 grams) of Rice with Pork & Chorizo contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice with Pork & Chorizo depends on the ingredients exists in it. On average, 1 PORTION of Rice with Pork & Chorizo (about 250 grams) contains approximately 23 grams of protein.

On average, 1 PORTION (about 250 grams) contains about 7.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 PORTION (about 250 grams) contains about 28 grams of carbohydrates.

Rice with Pork & Chorizo contains approximately 4.3 grams of fiber in 1 PORTION (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 308 calories?

The amount of exercise required to burn off 1 PORTION Rice with Pork & Chorizo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.