Waffles, Apple & Pear
Biona Organic
3.8
% from protein61.63
% from carbs61.63
% from fatNutrition Facts
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Waffles, Apple & Pear Nutrients FAQs
Nutrients
- Waffles, Apple & Pear has 480mg of Sodium, Na.
What is the calorie content of Waffles, Apple & Pear?
A typical serving 100 g (100 grams) of Waffles, Apple & Pear contains approximately 458 calories.
You can check the exact calorie content by logging Waffles, Apple & Pear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Apple & Pear have?
The amount of fat in Waffles, Apple & Pear depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Waffles, Apple & Pear contains approximately 17.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Apple & Pear have?
The protein content in Waffles, Apple & Pear depends on the ingredients exists in it. On average, 100 g (100 grams) of Waffles, Apple & Pear contains approximately 4.3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Apple & Pear, Download Nutribit app for healthier you!
How much sugar does a Waffles, Apple & Pear have?
On average, 100 g (100 grams) contains about 26.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Apple & Pear.
How Much carbohydrates (carbs) is in Waffles, Apple & Pear?
The amount of carbohydrates (carbs) in Waffles, Apple & Pear depends on its serving size and preparation. On average, 100 g (100 grams) contains about 69.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Apple & Pear.
How Much Fiber is in Waffles, Apple & Pear?
Waffles, Apple & Pear contains approximately 1.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Apple & Pear for healthier you!
What vitamins and minerals are in a Waffles, Apple & Pear?
Waffles, Apple & Pear contains following minerals:
General
Does Waffles, Apple & Pear contain caffeine?
Waffles, Apple & Pear does not contain any caffeine.
Does Waffles, Apple & Pear contain alcohol?
Waffles, Apple & Pear does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Apple & Pear?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Apple & Pear and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Apple & Pear quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Apple & Pear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Apple & Pear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Apple & Pear for free?
Yes! Since Waffles, Apple & Pear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Apple & Pear with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Apple & Pear and adds it to your daily hydration log. Simply log Waffles, Apple & Pear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Apple & Pear as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Apple & Pear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Apple & Pear nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Apple & Pear data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Apple & Pear
Total Carbohydrates in Waffles, Apple & Pear provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffles, Apple & Pear are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffles, Apple & Pear supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffles, Apple & Pear aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffles, Apple & Pear helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffles, Apple & Pear help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffles, Apple & Pear helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffles, Apple & Pear can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffles, Apple & Pear aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffles, Apple & Pear help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffles, Apple & Pear enhances brain function and helps improve memory and focus.
Glucose from Waffles, Apple & Pear is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffles, Apple & Pear boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffles, Apple & Pear provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffles, Apple & Pear promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffles, Apple & Pear serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffles, Apple & Pear improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffles, Apple & Pear support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffles, Apple & Pear helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffles, Apple & Pear, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Waffles, Apple & Pear supports fluid balance.
Maintains Fluid Balance in Waffles, Apple & Pear helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffles, Apple & Pear supports nerve function.
Supports Nerve Function in Waffles, Apple & Pear helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffles, Apple & Pear helps regulate blood pressure.
Regulates Blood Pressure in Waffles, Apple & Pear helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffles, Apple & Pear supports muscle function.
Aids Muscle Function in Waffles, Apple & Pear helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffles, Apple & Pear aids nutrient absorption.
Improves Nutrient Absorption in Waffles, Apple & Pear assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffles, Apple & Pear helps balance pH levels.
Balances pH Levels in Waffles, Apple & Pear helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffles, Apple & Pear supports bone health.
Supports Bone Health in Waffles, Apple & Pear helps retain calcium and prevent the loss of bone density over time.
How to burn 458 calories?
The amount of exercise required to burn off 100 g Waffles, Apple & Pear
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.