Organic Waffles
Van's
8.21
% from protein59.49
% from carbs59.49
% from fatNutrition Facts
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Organic Waffles Nutrients FAQs
Nutrients
- Organic Waffles has 26mg of Calcium.
- Organic Waffles has 320mg of Sodium, Na.
- Organic Waffles has 0.72mg of Iron.
What is the calorie content of Organic Waffles?
A typical serving 2 waffles (76 grams) of Organic Waffles contains approximately 170 calories.
You can check the exact calorie content by logging Organic Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Waffles have?
The amount of fat in Organic Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Organic Waffles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Waffles have?
The protein content in Organic Waffles depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Organic Waffles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Waffles, Download Nutribit app for healthier you!
How much sugar does a Organic Waffles have?
On average, 2 waffles (76 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Waffles.
How Much carbohydrates (carbs) is in Organic Waffles?
The amount of carbohydrates (carbs) in Organic Waffles depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Waffles.
How Much Fiber is in Organic Waffles?
Organic Waffles contains approximately 5 grams of fiber in 2 waffles (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Waffles for healthier you!
What vitamins and minerals are in a Organic Waffles?
Organic Waffles contains following minerals:
General
Does Organic Waffles contain caffeine?
Organic Waffles does not contain any caffeine.
Does Organic Waffles contain alcohol?
Organic Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Waffles for free?
Yes! Since Organic Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Waffles with water tracking feature?
Nutribit automatically calculates the water content of Organic Waffles and adds it to your daily hydration log. Simply log Organic Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Waffles
Fiber in Organic Waffles supports digestion.
Fiber in Organic Waffles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Waffles supports heart health.
Soluble fiber in Organic Waffles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Waffles aids in weight management.
Fiber-rich foods in Organic Waffles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Waffles regulates blood sugar.
Fiber in Organic Waffles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Waffles promotes gut health.
Fiber in Organic Waffles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Waffles lowers the risk of colon cancer.
A high-fiber diet from Organic Waffles is linked to a reduced risk of colon cancer.
Fiber in Organic Waffles improves skin health.
Fiber in Organic Waffles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Waffles helps lower blood pressure.
Adequate fiber in Organic Waffles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Waffles boosts immune function.
Fiber in Organic Waffles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Waffles reduces the risk of type 2 diabetes.
Fiber in Organic Waffles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 2 waffles Organic Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.