Yoghurt White Chocolate, Raisins

Biona Organic

4.33

% from protein

59.35

% from carbs

59.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.5%
Sodium, Na 0.6 mg
0%
Total Carbohydrates 0.7 g
0.2%
Fiber 0 g
0.1%
Sugars 0.7 g
1.3%
Protein 0 g
0.1%

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Yoghurt White Chocolate, Raisins Nutrients FAQs

Nutrients

What is the calorie content of Yoghurt White Chocolate, Raisins?

A typical serving 100 g (100 grams) of Yoghurt White Chocolate, Raisins contains approximately 450 calories.

You can check the exact calorie content by logging Yoghurt White Chocolate, Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt White Chocolate, Raisins have?

The amount of fat in Yoghurt White Chocolate, Raisins depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yoghurt White Chocolate, Raisins contains approximately 17.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt White Chocolate, Raisins have?

The protein content in Yoghurt White Chocolate, Raisins depends on the ingredients exists in it. On average, 100 g (100 grams) of Yoghurt White Chocolate, Raisins contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Yoghurt White Chocolate, Raisins, Download Nutribit app for healthier you!

How much sugar does a Yoghurt White Chocolate, Raisins have?

On average, 100 g (100 grams) contains about 65.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt White Chocolate, Raisins.

How Much carbohydrates (carbs) is in Yoghurt White Chocolate, Raisins?

The amount of carbohydrates (carbs) in Yoghurt White Chocolate, Raisins depends on its serving size and preparation. On average, 100 g (100 grams) contains about 65.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoghurt White Chocolate, Raisins.

How Much Fiber is in Yoghurt White Chocolate, Raisins?

Yoghurt White Chocolate, Raisins contains approximately 2.6 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt White Chocolate, Raisins for healthier you!

What vitamins and minerals are in a Yoghurt White Chocolate, Raisins?

Yoghurt White Chocolate, Raisins contains following minerals:

  • Yoghurt White Chocolate, Raisins has 56mg of Sodium, Na.

General

Does Yoghurt White Chocolate, Raisins contain caffeine?

Yoghurt White Chocolate, Raisins does not contain any caffeine.

Does Yoghurt White Chocolate, Raisins contain alcohol?

Yoghurt White Chocolate, Raisins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt White Chocolate, Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt White Chocolate, Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt White Chocolate, Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt White Chocolate, Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt White Chocolate, Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt White Chocolate, Raisins for free?

Yes! Since Yoghurt White Chocolate, Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt White Chocolate, Raisins with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt White Chocolate, Raisins and adds it to your daily hydration log. Simply log Yoghurt White Chocolate, Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt White Chocolate, Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt White Chocolate, Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt White Chocolate, Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt White Chocolate, Raisins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoghurt White Chocolate, Raisins

Total Carbohydrates in Yoghurt White Chocolate, Raisins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yoghurt White Chocolate, Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yoghurt White Chocolate, Raisins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yoghurt White Chocolate, Raisins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yoghurt White Chocolate, Raisins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yoghurt White Chocolate, Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yoghurt White Chocolate, Raisins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yoghurt White Chocolate, Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yoghurt White Chocolate, Raisins aids weight management by helping you feel full longer.

Fiber-rich carbs from Yoghurt White Chocolate, Raisins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yoghurt White Chocolate, Raisins enhances brain function and helps improve memory and focus.

Glucose from Yoghurt White Chocolate, Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yoghurt White Chocolate, Raisins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yoghurt White Chocolate, Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yoghurt White Chocolate, Raisins promotes gut health by feeding beneficial gut bacteria.

Fiber in Yoghurt White Chocolate, Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yoghurt White Chocolate, Raisins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yoghurt White Chocolate, Raisins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yoghurt White Chocolate, Raisins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yoghurt White Chocolate, Raisins, help regulate blood pressure and reduce hypertension risk.

How to burn 450 calories?

The amount of exercise required to burn off 100 g Yoghurt White Chocolate, Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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