Peanuts, Raisins & Chocolate Raisins

Morrisons

Total Energy

174.1

kcal

39.29

% from carbs

12.78

% from protein

47.93

% from fats

In 40 g

% daily value

Total Fat

9g

13.8%

Saturated

1.9g

9.5%

Total Carbohydrates

16.6g

6%

Fiber

2.7g

9.6%

Sugars

15.8g

31.6%

Protein

5.4g

10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanuts, Raisins & Chocolate Raisins

A typical serving 40 g portion of Peanuts, Raisins & Chocolate Raisins (40 grams) contains approximately 174.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanuts, Raisins & Chocolate Raisins depends on the ingredients and preparation method. On average, one serving 40 g portion (40 grams) of Peanuts, Raisins & Chocolate Raisins contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanuts, Raisins & Chocolate Raisins depends on the ingredients exists in it. On average, 40 g portion of Peanuts, Raisins & Chocolate Raisins (about 40 grams) contains approximately 5.4 grams of protein.

On average, 40 g portion (about 40 grams) contains about 15.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g portion (about 40 grams) contains about 16.6 grams of carbohydrates.

Peanuts, Raisins & Chocolate Raisins contains approximately 2.7 grams of fiber in 40 g portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 174 calories?

The amount of exercise required to burn off 40 g portion Peanuts, Raisins & Chocolate Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.