Steak Pie & Chips
Kershaws
15.92
% from protein50.95
% from carbs50.95
% from fatNutrition Facts
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Steak Pie & Chips Nutrients FAQs
Nutrients
- Steak Pie & Chips has 1104mg of Sodium, Na.
What is the calorie content of Steak Pie & Chips?
A typical serving 1 meal, cooked of Steak Pie & Chips contains approximately 415 calories.
You can check the exact calorie content by logging Steak Pie & Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Pie & Chips have?
The amount of fat in Steak Pie & Chips depends on the ingredients and preparation method. On average, one serving 1 meal, cooked of Steak Pie & Chips contains approximately 14.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Pie & Chips have?
The protein content in Steak Pie & Chips depends on the ingredients exists in it. On average, 1 meal, cooked of Steak Pie & Chips contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Pie & Chips, Download Nutribit app for healthier you!
How much sugar does a Steak Pie & Chips have?
On average, 1 meal, cooked contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Pie & Chips.
How Much carbohydrates (carbs) is in Steak Pie & Chips?
The amount of carbohydrates (carbs) in Steak Pie & Chips depends on its serving size and preparation. On average, 1 meal, cooked contains about 51.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Pie & Chips.
How Much Fiber is in Steak Pie & Chips?
Steak Pie & Chips contains approximately 5.6 grams of fiber in 1 meal, cooked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Pie & Chips for healthier you!
What vitamins and minerals are in a Steak Pie & Chips?
Steak Pie & Chips contains following minerals:
General
Does Steak Pie & Chips contain caffeine?
Steak Pie & Chips does not contain any caffeine.
Does Steak Pie & Chips contain alcohol?
Steak Pie & Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Pie & Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Pie & Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Pie & Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Pie & Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Pie & Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Pie & Chips for free?
Yes! Since Steak Pie & Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Pie & Chips with water tracking feature?
Nutribit automatically calculates the water content of Steak Pie & Chips and adds it to your daily hydration log. Simply log Steak Pie & Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Pie & Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Pie & Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Pie & Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Pie & Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Pie & Chips
Total Carbohydrates in Steak Pie & Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak Pie & Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak Pie & Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak Pie & Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak Pie & Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak Pie & Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak Pie & Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak Pie & Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak Pie & Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak Pie & Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak Pie & Chips enhances brain function and helps improve memory and focus.
Glucose from Steak Pie & Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak Pie & Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak Pie & Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak Pie & Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak Pie & Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak Pie & Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak Pie & Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak Pie & Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak Pie & Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Steak Pie & Chips supports building and repairing tissues.
Builds and repairs tissues in Steak Pie & Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Pie & Chips supports immune function.
Supports immune function in Steak Pie & Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Pie & Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Pie & Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Pie & Chips provides energy.
Provides energy in Steak Pie & Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Pie & Chips supports muscle growth and strength.
Supports muscle growth and strength in Steak Pie & Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Pie & Chips helps in weight management.
Helps in weight management in Steak Pie & Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Pie & Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Pie & Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Pie & Chips supports bone health.
Supports bone health in Steak Pie & Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Pie & Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Pie & Chips is essential for the health and growth of hair, skin, and nails.
Protein in Steak Pie & Chips regulates blood sugar levels.
Regulates blood sugar levels in Steak Pie & Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak Pie & Chips supports digestion.
Fiber in Steak Pie & Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak Pie & Chips supports heart health.
Soluble fiber in Steak Pie & Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak Pie & Chips aids in weight management.
Fiber-rich foods in Steak Pie & Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak Pie & Chips regulates blood sugar.
Fiber in Steak Pie & Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak Pie & Chips promotes gut health.
Fiber in Steak Pie & Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak Pie & Chips lowers the risk of colon cancer.
A high-fiber diet from Steak Pie & Chips is linked to a reduced risk of colon cancer.
Fiber in Steak Pie & Chips improves skin health.
Fiber in Steak Pie & Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak Pie & Chips helps lower blood pressure.
Adequate fiber in Steak Pie & Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak Pie & Chips boosts immune function.
Fiber in Steak Pie & Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak Pie & Chips reduces the risk of type 2 diabetes.
Fiber in Steak Pie & Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak Pie & Chips supports fluid balance.
Maintains Fluid Balance in Steak Pie & Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Pie & Chips supports nerve function.
Supports Nerve Function in Steak Pie & Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Pie & Chips helps regulate blood pressure.
Regulates Blood Pressure in Steak Pie & Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Pie & Chips supports muscle function.
Aids Muscle Function in Steak Pie & Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Pie & Chips aids nutrient absorption.
Improves Nutrient Absorption in Steak Pie & Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Pie & Chips helps balance pH levels.
Balances pH Levels in Steak Pie & Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Pie & Chips supports bone health.
Supports Bone Health in Steak Pie & Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 415 calories?
The amount of exercise required to burn off 1 meal, cooked Steak Pie & Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.