Family Steak Pie
Aunt Gussie's
12.85
% from protein31
% from carbs31
% from fatNutrition Facts
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Family Steak Pie Nutrients FAQs
Nutrients
- Family Steak Pie has 440mg of Sodium, Na.
What is the calorie content of Family Steak Pie?
A typical serving 1 slice (oven baked) of Family Steak Pie contains approximately 513 calories.
You can check the exact calorie content by logging Family Steak Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Steak Pie have?
The amount of fat in Family Steak Pie depends on the ingredients and preparation method. On average, one serving 1 slice (oven baked) of Family Steak Pie contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Steak Pie have?
The protein content in Family Steak Pie depends on the ingredients exists in it. On average, 1 slice (oven baked) of Family Steak Pie contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Family Steak Pie, Download Nutribit app for healthier you!
How much sugar does a Family Steak Pie have?
On average, 1 slice (oven baked) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Steak Pie.
How Much carbohydrates (carbs) is in Family Steak Pie?
The amount of carbohydrates (carbs) in Family Steak Pie depends on its serving size and preparation. On average, 1 slice (oven baked) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Steak Pie.
How Much Fiber is in Family Steak Pie?
Family Steak Pie contains approximately 4.2 grams of fiber in 1 slice (oven baked).
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Steak Pie for healthier you!
What vitamins and minerals are in a Family Steak Pie?
Family Steak Pie contains following minerals:
General
Does Family Steak Pie contain caffeine?
Family Steak Pie does not contain any caffeine.
Does Family Steak Pie contain alcohol?
Family Steak Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Steak Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Steak Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Steak Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Steak Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Steak Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Steak Pie for free?
Yes! Since Family Steak Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Steak Pie with water tracking feature?
Nutribit automatically calculates the water content of Family Steak Pie and adds it to your daily hydration log. Simply log Family Steak Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Steak Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Steak Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Steak Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Steak Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Steak Pie
Protein in Family Steak Pie supports building and repairing tissues.
Builds and repairs tissues in Family Steak Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Steak Pie supports immune function.
Supports immune function in Family Steak Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Steak Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Steak Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Steak Pie provides energy.
Provides energy in Family Steak Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Steak Pie supports muscle growth and strength.
Supports muscle growth and strength in Family Steak Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Steak Pie helps in weight management.
Helps in weight management in Family Steak Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Steak Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Steak Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Steak Pie supports bone health.
Supports bone health in Family Steak Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Steak Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Family Steak Pie is essential for the health and growth of hair, skin, and nails.
Protein in Family Steak Pie regulates blood sugar levels.
Regulates blood sugar levels in Family Steak Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Family Steak Pie supports digestion.
Fiber in Family Steak Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Family Steak Pie supports heart health.
Soluble fiber in Family Steak Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Family Steak Pie aids in weight management.
Fiber-rich foods in Family Steak Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Family Steak Pie regulates blood sugar.
Fiber in Family Steak Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Family Steak Pie promotes gut health.
Fiber in Family Steak Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Family Steak Pie lowers the risk of colon cancer.
A high-fiber diet from Family Steak Pie is linked to a reduced risk of colon cancer.
Fiber in Family Steak Pie improves skin health.
Fiber in Family Steak Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Family Steak Pie helps lower blood pressure.
Adequate fiber in Family Steak Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Family Steak Pie boosts immune function.
Fiber in Family Steak Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Family Steak Pie reduces the risk of type 2 diabetes.
Fiber in Family Steak Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Family Steak Pie supports fluid balance.
Maintains Fluid Balance in Family Steak Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Steak Pie supports nerve function.
Supports Nerve Function in Family Steak Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Steak Pie helps regulate blood pressure.
Regulates Blood Pressure in Family Steak Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Steak Pie supports muscle function.
Aids Muscle Function in Family Steak Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Steak Pie aids nutrient absorption.
Improves Nutrient Absorption in Family Steak Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Steak Pie helps balance pH levels.
Balances pH Levels in Family Steak Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Steak Pie supports bone health.
Supports Bone Health in Family Steak Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 513 calories?
The amount of exercise required to burn off 1 slice (oven baked) Family Steak Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.