Ready to Bake Multi-Seed Rolls
Paul Hollywood
14.93
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Ready to Bake Multi-Seed Rolls Nutrients FAQs
Nutrients
- Ready to Bake Multi-Seed Rolls has 360mg of Sodium, Na.
What is the calorie content of Ready to Bake Multi-Seed Rolls?
A typical serving 100 g multi-seed rolls topped with seeds oven baked according to instructions (100 grams) of Ready to Bake Multi-Seed Rolls contains approximately 317 calories.
You can check the exact calorie content by logging Ready to Bake Multi-Seed Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready to Bake Multi-Seed Rolls have?
The amount of fat in Ready to Bake Multi-Seed Rolls depends on the ingredients and preparation method. On average, one serving 100 g multi-seed rolls topped with seeds oven baked according to instructions (100 grams) of Ready to Bake Multi-Seed Rolls contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready to Bake Multi-Seed Rolls have?
The protein content in Ready to Bake Multi-Seed Rolls depends on the ingredients exists in it. On average, 100 g multi-seed rolls topped with seeds oven baked according to instructions (100 grams) of Ready to Bake Multi-Seed Rolls contains approximately 11.5 grams of protein.
Know your exact protein requirement and how much protein you get from Ready to Bake Multi-Seed Rolls, Download Nutribit app for healthier you!
How much sugar does a Ready to Bake Multi-Seed Rolls have?
On average, 100 g multi-seed rolls topped with seeds oven baked according to instructions (100 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to Bake Multi-Seed Rolls.
How Much carbohydrates (carbs) is in Ready to Bake Multi-Seed Rolls?
The amount of carbohydrates (carbs) in Ready to Bake Multi-Seed Rolls depends on its serving size and preparation. On average, 100 g multi-seed rolls topped with seeds oven baked according to instructions (100 grams) contains about 55.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready to Bake Multi-Seed Rolls.
How Much Fiber is in Ready to Bake Multi-Seed Rolls?
Ready to Bake Multi-Seed Rolls contains approximately 1.4 grams of fiber in 100 g multi-seed rolls topped with seeds oven baked according to instructions (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to Bake Multi-Seed Rolls for healthier you!
What vitamins and minerals are in a Ready to Bake Multi-Seed Rolls?
Ready to Bake Multi-Seed Rolls contains following minerals:
General
Does Ready to Bake Multi-Seed Rolls contain caffeine?
Ready to Bake Multi-Seed Rolls does not contain any caffeine.
Does Ready to Bake Multi-Seed Rolls contain alcohol?
Ready to Bake Multi-Seed Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready to Bake Multi-Seed Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Bake Multi-Seed Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready to Bake Multi-Seed Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready to Bake Multi-Seed Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Bake Multi-Seed Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready to Bake Multi-Seed Rolls for free?
Yes! Since Ready to Bake Multi-Seed Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready to Bake Multi-Seed Rolls with water tracking feature?
Nutribit automatically calculates the water content of Ready to Bake Multi-Seed Rolls and adds it to your daily hydration log. Simply log Ready to Bake Multi-Seed Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready to Bake Multi-Seed Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready to Bake Multi-Seed Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready to Bake Multi-Seed Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready to Bake Multi-Seed Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready to Bake Multi-Seed Rolls
Total Carbohydrates in Ready to Bake Multi-Seed Rolls provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ready to Bake Multi-Seed Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ready to Bake Multi-Seed Rolls aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ready to Bake Multi-Seed Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ready to Bake Multi-Seed Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls aids weight management by helping you feel full longer.
Fiber-rich carbs from Ready to Bake Multi-Seed Rolls help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls enhances brain function and helps improve memory and focus.
Glucose from Ready to Bake Multi-Seed Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ready to Bake Multi-Seed Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls promotes gut health by feeding beneficial gut bacteria.
Fiber in Ready to Bake Multi-Seed Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ready to Bake Multi-Seed Rolls support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ready to Bake Multi-Seed Rolls helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ready to Bake Multi-Seed Rolls, help regulate blood pressure and reduce hypertension risk.
Protein in Ready to Bake Multi-Seed Rolls supports building and repairing tissues.
Builds and repairs tissues in Ready to Bake Multi-Seed Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready to Bake Multi-Seed Rolls supports immune function.
Supports immune function in Ready to Bake Multi-Seed Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready to Bake Multi-Seed Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready to Bake Multi-Seed Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready to Bake Multi-Seed Rolls provides energy.
Provides energy in Ready to Bake Multi-Seed Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready to Bake Multi-Seed Rolls supports muscle growth and strength.
Supports muscle growth and strength in Ready to Bake Multi-Seed Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready to Bake Multi-Seed Rolls helps in weight management.
Helps in weight management in Ready to Bake Multi-Seed Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready to Bake Multi-Seed Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready to Bake Multi-Seed Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready to Bake Multi-Seed Rolls supports bone health.
Supports bone health in Ready to Bake Multi-Seed Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ready to Bake Multi-Seed Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Ready to Bake Multi-Seed Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Ready to Bake Multi-Seed Rolls regulates blood sugar levels.
Regulates blood sugar levels in Ready to Bake Multi-Seed Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ready to Bake Multi-Seed Rolls supports fluid balance.
Maintains Fluid Balance in Ready to Bake Multi-Seed Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ready to Bake Multi-Seed Rolls supports nerve function.
Supports Nerve Function in Ready to Bake Multi-Seed Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ready to Bake Multi-Seed Rolls helps regulate blood pressure.
Regulates Blood Pressure in Ready to Bake Multi-Seed Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ready to Bake Multi-Seed Rolls supports muscle function.
Aids Muscle Function in Ready to Bake Multi-Seed Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ready to Bake Multi-Seed Rolls aids nutrient absorption.
Improves Nutrient Absorption in Ready to Bake Multi-Seed Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ready to Bake Multi-Seed Rolls helps balance pH levels.
Balances pH Levels in Ready to Bake Multi-Seed Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ready to Bake Multi-Seed Rolls supports bone health.
Supports Bone Health in Ready to Bake Multi-Seed Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 317 calories?
The amount of exercise required to burn off 100 g multi-seed rolls topped with seeds oven baked according to instructions Ready to Bake Multi-Seed Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.