Bran & Coconut Flapjack Mix

Paul Hollywood

4.84

% from protein

47.34

% from carbs

47.34

% from fat

Bran & Coconut Flapjack Mix Nutrients FAQs

Nutrients

What is the calorie content of Bran & Coconut Flapjack Mix?

A typical serving 34 g (34 grams) of Bran & Coconut Flapjack Mix contains approximately 154 calories.

You can check the exact calorie content by logging Bran & Coconut Flapjack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bran & Coconut Flapjack Mix have?

The amount of fat in Bran & Coconut Flapjack Mix depends on the ingredients and preparation method. On average, one serving 34 g (34 grams) of Bran & Coconut Flapjack Mix contains approximately 7.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bran & Coconut Flapjack Mix have?

The protein content in Bran & Coconut Flapjack Mix depends on the ingredients exists in it. On average, 34 g (34 grams) of Bran & Coconut Flapjack Mix contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Bran & Coconut Flapjack Mix, Download Nutribit app for healthier you!

How much sugar does a Bran & Coconut Flapjack Mix have?

On average, 34 g (34 grams) contains about 9.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bran & Coconut Flapjack Mix.

How Much carbohydrates (carbs) is in Bran & Coconut Flapjack Mix?

The amount of carbohydrates (carbs) in Bran & Coconut Flapjack Mix depends on its serving size and preparation. On average, 34 g (34 grams) contains about 17.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bran & Coconut Flapjack Mix.

How Much Fiber is in Bran & Coconut Flapjack Mix?

Bran & Coconut Flapjack Mix contains approximately 2.5 grams of fiber in 34 g (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bran & Coconut Flapjack Mix for healthier you!

What vitamins and minerals are in a Bran & Coconut Flapjack Mix?

Bran & Coconut Flapjack Mix contains following minerals:

  • Bran & Coconut Flapjack Mix has 60mg of Sodium, Na.

General

Does Bran & Coconut Flapjack Mix contain caffeine?

Bran & Coconut Flapjack Mix does not contain any caffeine.

Does Bran & Coconut Flapjack Mix contain alcohol?

Bran & Coconut Flapjack Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bran & Coconut Flapjack Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bran & Coconut Flapjack Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bran & Coconut Flapjack Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bran & Coconut Flapjack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bran & Coconut Flapjack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bran & Coconut Flapjack Mix for free?

Yes! Since Bran & Coconut Flapjack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bran & Coconut Flapjack Mix with water tracking feature?

Nutribit automatically calculates the water content of Bran & Coconut Flapjack Mix and adds it to your daily hydration log. Simply log Bran & Coconut Flapjack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bran & Coconut Flapjack Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bran & Coconut Flapjack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bran & Coconut Flapjack Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bran & Coconut Flapjack Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bran & Coconut Flapjack Mix

How to burn 154 calories?

The amount of exercise required to burn off 34 g Bran & Coconut Flapjack Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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