Peas and Whole Carrots

D'aucy

18.6

% from protein

74.42

% from carbs

74.42

% from fat

Peas and Whole Carrots Nutrients FAQs

Nutrients

What is the calorie content of Peas and Whole Carrots?

A typical serving 125 ml (94 grams) of Peas and Whole Carrots contains approximately 60 calories.

You can check the exact calorie content by logging Peas and Whole Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peas and Whole Carrots have?

The amount of fat in Peas and Whole Carrots depends on the ingredients and preparation method. On average, one serving 125 ml (94 grams) of Peas and Whole Carrots contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peas and Whole Carrots have?

The protein content in Peas and Whole Carrots depends on the ingredients exists in it. On average, 125 ml (94 grams) of Peas and Whole Carrots contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Peas and Whole Carrots, Download Nutribit app for healthier you!

How much sugar does a Peas and Whole Carrots have?

On average, 125 ml (94 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas and Whole Carrots.

How Much carbohydrates (carbs) is in Peas and Whole Carrots?

The amount of carbohydrates (carbs) in Peas and Whole Carrots depends on its serving size and preparation. On average, 125 ml (94 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peas and Whole Carrots.

How Much Fiber is in Peas and Whole Carrots?

Peas and Whole Carrots contains approximately 4 grams of fiber in 125 ml (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peas and Whole Carrots for healthier you!

What vitamins and minerals are in a Peas and Whole Carrots?

Vitamins in Peas and Whole Carrots:

  • Vitamin A:Peas and Whole Carrots has 2500 IU of Vitamin A.
  • Vitamin C:Peas and Whole Carrots has 3.6 mg of Vitamin C.

Peas and Whole Carrots contains following minerals:

  • Peas and Whole Carrots has 20mg of Calcium.
  • Peas and Whole Carrots has 230mg of Sodium, Na.
  • Peas and Whole Carrots has 1.44mg of Iron.

General

Does Peas and Whole Carrots contain caffeine?

Peas and Whole Carrots does not contain any caffeine.

Does Peas and Whole Carrots contain alcohol?

Peas and Whole Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peas and Whole Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas and Whole Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peas and Whole Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peas and Whole Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas and Whole Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peas and Whole Carrots for free?

Yes! Since Peas and Whole Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peas and Whole Carrots with water tracking feature?

Nutribit automatically calculates the water content of Peas and Whole Carrots and adds it to your daily hydration log. Simply log Peas and Whole Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peas and Whole Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peas and Whole Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peas and Whole Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peas and Whole Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peas and Whole Carrots

Vitamin A in Peas and Whole Carrots supports eye health.

Vitamin A in Peas and Whole Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peas and Whole Carrots boosts immune function.

Vitamin A in Peas and Whole Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peas and Whole Carrots promotes healthy skin.

Vitamin A in Peas and Whole Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peas and Whole Carrots enhances reproductive health.

Vitamin A in Peas and Whole Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peas and Whole Carrots supports bone health.

Vitamin A in Peas and Whole Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Peas and Whole Carrots reduces the risk of certain cancers.

Vitamin A in Peas and Whole Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peas and Whole Carrots promotes healthy development during pregnancy.

Vitamin A in Peas and Whole Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peas and Whole Carrots maintains healthy mucous membranes.

Vitamin A in Peas and Whole Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peas and Whole Carrots improves wound healing.

Vitamin A in Peas and Whole Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peas and Whole Carrots may reduce the risk of macular degeneration.

Vitamin A in Peas and Whole Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 125 ml Peas and Whole Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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