Peas and Whole Carrots

D'aucy

Total Energy

60

kcal

74.42

% from carbs

18.6

% from protein

6.98

% from fats

In 94 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

230mg

10%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peas and Whole Carrots

A typical serving 125 ml of Peas and Whole Carrots (94 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peas and Whole Carrots depends on the ingredients and preparation method. On average, one serving 125 ml (94 grams) of Peas and Whole Carrots contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peas and Whole Carrots depends on the ingredients exists in it. On average, 125 ml of Peas and Whole Carrots (about 94 grams) contains approximately 3 grams of protein.

On average, 125 ml (about 94 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 ml (about 94 grams) contains about 12 grams of carbohydrates.

Peas and Whole Carrots contains approximately 4 grams of fiber in 125 ml (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 125 ml Peas and Whole Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.