Garlic & Rosemary Potato Blend

Lidl

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126.9 g(127g)
Amount per serving
Calories
89.6
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 149.3 mg
6.5%
Total Carbohydrates 14.9 g
5.4%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin A 4477.6 IU
Vitamin C 22.4 mg
Calcium 0 mg
Iron 4 mg

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Garlic & Rosemary Potato Blend Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Rosemary Potato Blend?

A typical serving 0.67 cup (85 grams) of Garlic & Rosemary Potato Blend contains approximately 60 calories.

You can check the exact calorie content by logging Garlic & Rosemary Potato Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Rosemary Potato Blend have?

The amount of fat in Garlic & Rosemary Potato Blend depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Garlic & Rosemary Potato Blend contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Rosemary Potato Blend have?

The protein content in Garlic & Rosemary Potato Blend depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Garlic & Rosemary Potato Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Rosemary Potato Blend, Download Nutribit app for healthier you!

How much sugar does a Garlic & Rosemary Potato Blend have?

On average, 0.67 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Rosemary Potato Blend.

How Much carbohydrates (carbs) is in Garlic & Rosemary Potato Blend?

The amount of carbohydrates (carbs) in Garlic & Rosemary Potato Blend depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Rosemary Potato Blend.

How Much Fiber is in Garlic & Rosemary Potato Blend?

Garlic & Rosemary Potato Blend contains approximately 2 grams of fiber in 0.67 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Rosemary Potato Blend for healthier you!

What vitamins and minerals are in a Garlic & Rosemary Potato Blend?

Vitamins in Garlic & Rosemary Potato Blend:

  • Vitamin A:Garlic & Rosemary Potato Blend has 3000 IU of Vitamin A.
  • Vitamin C:Garlic & Rosemary Potato Blend has 15 mg of Vitamin C.

Garlic & Rosemary Potato Blend contains following minerals:

  • Garlic & Rosemary Potato Blend has 100mg of Sodium, Na.
  • Garlic & Rosemary Potato Blend has 2.7mg of Iron.

General

Does Garlic & Rosemary Potato Blend contain caffeine?

Garlic & Rosemary Potato Blend does not contain any caffeine.

Does Garlic & Rosemary Potato Blend contain alcohol?

Garlic & Rosemary Potato Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Rosemary Potato Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Rosemary Potato Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Rosemary Potato Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Rosemary Potato Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Rosemary Potato Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Rosemary Potato Blend for free?

Yes! Since Garlic & Rosemary Potato Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Rosemary Potato Blend with water tracking feature?

Nutribit automatically calculates the water content of Garlic & Rosemary Potato Blend and adds it to your daily hydration log. Simply log Garlic & Rosemary Potato Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic & Rosemary Potato Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Rosemary Potato Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Rosemary Potato Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Rosemary Potato Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Rosemary Potato Blend

Vitamin A in Garlic & Rosemary Potato Blend supports eye health.

Vitamin A in Garlic & Rosemary Potato Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garlic & Rosemary Potato Blend boosts immune function.

Vitamin A in Garlic & Rosemary Potato Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garlic & Rosemary Potato Blend promotes healthy skin.

Vitamin A in Garlic & Rosemary Potato Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garlic & Rosemary Potato Blend enhances reproductive health.

Vitamin A in Garlic & Rosemary Potato Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garlic & Rosemary Potato Blend supports bone health.

Vitamin A in Garlic & Rosemary Potato Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garlic & Rosemary Potato Blend reduces the risk of certain cancers.

Vitamin A in Garlic & Rosemary Potato Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garlic & Rosemary Potato Blend promotes healthy development during pregnancy.

Vitamin A in Garlic & Rosemary Potato Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garlic & Rosemary Potato Blend maintains healthy mucous membranes.

Vitamin A in Garlic & Rosemary Potato Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garlic & Rosemary Potato Blend improves wound healing.

Vitamin A in Garlic & Rosemary Potato Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garlic & Rosemary Potato Blend may reduce the risk of macular degeneration.

Vitamin A in Garlic & Rosemary Potato Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup Garlic & Rosemary Potato Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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