Garlic & Rosemary Potato Pancake Mix

Manischewitz

8.99

% from protein

80.9

% from carbs

80.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.3 g
0.5%
Sodium, Na 120 mg
5.2%
Potassium, K 74 mg
1.6%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
1.2%
Protein 0.7 g
1.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.3 mg
Iron 0.3 mg
Sugars, added 0 g

More items Like Garlic & Rosemary Potato Pancake Mix

Sweetened Potato Pancake Mix

Manischewitz

90 kcal
Pancake Mix, Veggie Potato

Manischewitz

80 kcal
Garlic & Rosemary Crackers

Manischewitz

120 kcal
Matzo-Style Squares, Garlic & Rosemary

Manischewitz

110 kcal
Homestyle Potato Latke Mix

Manischewitz

90 kcal
Potato Pancake Mix

Hungry Jack

120 kcal
Potato Wedges, Rosemary & Garlic

Unknown

110 kcal
Potato Chips, Rosemary & Garlic

Deep River Snacks

140 kcal
Garlic & Rosemary Potato Blend

Lidl

60 kcal
Potato Roasters, Rosemary & Garlic

Wattie's

201 kcal
Biscuit Mix, Rosemary Garlic

Baker's Corner

130 kcal
Cake Mix, Coffee

Manischewitz

240 kcal
Falafel Snack Mix

Manischewitz

100 kcal
Vegetable Potato Pancake Mix

Streit's

80 kcal
Pancake Mix, Sweet Potato

New Hope Mills

140 kcal
Potato Chips, Dark Chocolate Covered

Manischewitz

160 kcal
Split Pea Soup Mix

Manischewitz

150 kcal
Brownie Mix, Fudgey Gooey

Manischewitz

280 kcal
Organic Potato Chips, Rosemary + Garlic

Luke's

150 kcal
Garlic and Rosemary Potato Wedges

M&M Meat Shops

120 kcal
Soup Mix, Vegetable with Mushrooms

Manischewitz

150 kcal
Extra Moist Coffee Cake Mix

Manischewitz

230 kcal
Matzo Ball Mix, Classic Style

Manischewitz

50 kcal

Garlic & Rosemary Potato Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Rosemary Potato Pancake Mix?

A typical serving 3 tbsp (24 grams) of Garlic & Rosemary Potato Pancake Mix contains approximately 90 calories.

You can check the exact calorie content by logging Garlic & Rosemary Potato Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Rosemary Potato Pancake Mix have?

The amount of fat in Garlic & Rosemary Potato Pancake Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (24 grams) of Garlic & Rosemary Potato Pancake Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Rosemary Potato Pancake Mix have?

The protein content in Garlic & Rosemary Potato Pancake Mix depends on the ingredients exists in it. On average, 3 tbsp (24 grams) of Garlic & Rosemary Potato Pancake Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Rosemary Potato Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Garlic & Rosemary Potato Pancake Mix have?

On average, 3 tbsp (24 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Rosemary Potato Pancake Mix.

How Much carbohydrates (carbs) is in Garlic & Rosemary Potato Pancake Mix?

The amount of carbohydrates (carbs) in Garlic & Rosemary Potato Pancake Mix depends on its serving size and preparation. On average, 3 tbsp (24 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Rosemary Potato Pancake Mix.

How Much Fiber is in Garlic & Rosemary Potato Pancake Mix?

Garlic & Rosemary Potato Pancake Mix contains approximately 1 grams of fiber in 3 tbsp (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Rosemary Potato Pancake Mix for healthier you!

What vitamins and minerals are in a Garlic & Rosemary Potato Pancake Mix?

Garlic & Rosemary Potato Pancake Mix contains following minerals:

  • Garlic & Rosemary Potato Pancake Mix has 19mg of Calcium.
  • Garlic & Rosemary Potato Pancake Mix has 360mg of Sodium, Na.
  • Garlic & Rosemary Potato Pancake Mix has 222mg of Potassium, K.
  • Garlic & Rosemary Potato Pancake Mix has 1mg of Iron.

General

Does Garlic & Rosemary Potato Pancake Mix contain caffeine?

Garlic & Rosemary Potato Pancake Mix does not contain any caffeine.

Does Garlic & Rosemary Potato Pancake Mix contain alcohol?

Garlic & Rosemary Potato Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Rosemary Potato Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Rosemary Potato Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Rosemary Potato Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Rosemary Potato Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Rosemary Potato Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Rosemary Potato Pancake Mix for free?

Yes absolutely, Since Garlic & Rosemary Potato Pancake Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Rosemary Potato Pancake Mix with water tracking feature?

Garlic & Rosemary Potato Pancake Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic & Rosemary Potato Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Rosemary Potato Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Rosemary Potato Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Rosemary Potato Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Rosemary Potato Pancake Mix

Sodium, Na in Garlic & Rosemary Potato Pancake Mix supports fluid balance.

Maintains Fluid Balance in Garlic & Rosemary Potato Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic & Rosemary Potato Pancake Mix supports nerve function.

Supports Nerve Function in Garlic & Rosemary Potato Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic & Rosemary Potato Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Garlic & Rosemary Potato Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic & Rosemary Potato Pancake Mix supports muscle function.

Aids Muscle Function in Garlic & Rosemary Potato Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic & Rosemary Potato Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Garlic & Rosemary Potato Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic & Rosemary Potato Pancake Mix helps balance pH levels.

Balances pH Levels in Garlic & Rosemary Potato Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic & Rosemary Potato Pancake Mix supports bone health.

Supports Bone Health in Garlic & Rosemary Potato Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 tbsp Garlic & Rosemary Potato Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP