High Protein Bar, Mint Chocolate

Lidl

Total Energy

230

kcal

17.91

% from carbs

41.79

% from protein

40.3

% from fats

In 61 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

220mg

9.6%

Potassium, K

94mg

2%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Bar, Mint Chocolate

A typical serving 1 bar of High Protein Bar, Mint Chocolate (61 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Bar, Mint Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (61 grams) of High Protein Bar, Mint Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Bar, Mint Chocolate depends on the ingredients exists in it. On average, 1 bar of High Protein Bar, Mint Chocolate (about 61 grams) contains approximately 21 grams of protein.

On average, 1 bar (about 61 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 61 grams) contains about 9 grams of carbohydrates.

High Protein Bar, Mint Chocolate contains approximately 2 grams of fiber in 1 bar (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar High Protein Bar, Mint Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.