High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating

Lidl

Total Energy

220

kcal

32.62

% from carbs

32.62

% from protein

34.76

% from fats

In 61 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

3.5g

Cholesterol

20mg

6.7%

Sodium, Na

75mg

3.3%

Potassium, K

188mg

4%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating

A typical serving 1 bar of High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating (61 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating depends on the ingredients and preparation method. On average, one serving 1 bar (61 grams) of High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating depends on the ingredients exists in it. On average, 1 bar of High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating (about 61 grams) contains approximately 19 grams of protein.

On average, 1 bar (about 61 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 61 grams) contains about 19 grams of carbohydrates.

High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating contains approximately 3 grams of fiber in 1 bar (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar High Protein Bar, Nut Mix, Dark Chocolate Flavored Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.