Prepared Cheese Product

Lidl

29.09

% from protein

21.82

% from carbs

21.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 0 mg

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Prepared Cheese Product Nutrients FAQs

Nutrients

What is the calorie content of Prepared Cheese Product?

A typical serving 1 slice (21 grams) of Prepared Cheese Product contains approximately 50 calories.

You can check the exact calorie content by logging Prepared Cheese Product in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prepared Cheese Product have?

The amount of fat in Prepared Cheese Product depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Prepared Cheese Product contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prepared Cheese Product have?

The protein content in Prepared Cheese Product depends on the ingredients exists in it. On average, 1 slice (21 grams) of Prepared Cheese Product contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Prepared Cheese Product, Download Nutribit app for healthier you!

How much sugar does a Prepared Cheese Product have?

On average, 1 slice (21 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prepared Cheese Product.

How Much carbohydrates (carbs) is in Prepared Cheese Product?

The amount of carbohydrates (carbs) in Prepared Cheese Product depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prepared Cheese Product.

How Much Fiber is in Prepared Cheese Product?

Prepared Cheese Product contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prepared Cheese Product for healthier you!

What vitamins and minerals are in a Prepared Cheese Product?

Vitamins in Prepared Cheese Product:

  • Vitamin A:Prepared Cheese Product has 200 IU of Vitamin A.

Prepared Cheese Product contains following minerals:

  • Prepared Cheese Product has 325mg of Calcium.
  • Prepared Cheese Product has 280mg of Sodium, Na.

General

Does Prepared Cheese Product contain caffeine?

Prepared Cheese Product does not contain any caffeine.

Does Prepared Cheese Product contain alcohol?

Prepared Cheese Product does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prepared Cheese Product?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prepared Cheese Product and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prepared Cheese Product quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prepared Cheese Product in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prepared Cheese Product and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prepared Cheese Product for free?

Yes! Since Prepared Cheese Product contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prepared Cheese Product with water tracking feature?

Nutribit automatically calculates the water content of Prepared Cheese Product and adds it to your daily hydration log. Simply log Prepared Cheese Product in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prepared Cheese Product as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prepared Cheese Product and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prepared Cheese Product nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prepared Cheese Product data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prepared Cheese Product

Calcium in Prepared Cheese Product supports bone health.

Calcium in Prepared Cheese Product is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Prepared Cheese Product supports muscle function.

Calcium in Prepared Cheese Product plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Prepared Cheese Product supports heart health.

Calcium in Prepared Cheese Product helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Prepared Cheese Product supports nerve transmission.

Calcium in Prepared Cheese Product is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Prepared Cheese Product supports blood clotting.

Calcium in Prepared Cheese Product is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Prepared Cheese Product supports hormonal secretion.

Calcium in Prepared Cheese Product regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Prepared Cheese Product supports weight management.

Calcium in Prepared Cheese Product may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Prepared Cheese Product supports dental health.

Calcium in Prepared Cheese Product strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Prepared Cheese Product supports blood pressure regulation.

Calcium in Prepared Cheese Product, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 50 calories?

The amount of exercise required to burn off 1 slice Prepared Cheese Product

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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