Rice Pasta & Cheddar Cheese
Lidl
9.49
% from protein86.96
% from carbs86.96
% from fatNutrition Facts
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Rice Pasta & Cheddar Cheese Nutrients FAQs
Nutrients
- Rice Pasta & Cheddar Cheese has 78mg of Calcium.
- Rice Pasta & Cheddar Cheese has 400mg of Sodium, Na.
- Rice Pasta & Cheddar Cheese has 800mg of Potassium, K.
What is the calorie content of Rice Pasta & Cheddar Cheese?
A typical serving 2.5 oz (71 grams) of Rice Pasta & Cheddar Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Rice Pasta & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Pasta & Cheddar Cheese have?
The amount of fat in Rice Pasta & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Rice Pasta & Cheddar Cheese contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Pasta & Cheddar Cheese have?
The protein content in Rice Pasta & Cheddar Cheese depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Rice Pasta & Cheddar Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Pasta & Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Rice Pasta & Cheddar Cheese have?
On average, 2.5 oz (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Pasta & Cheddar Cheese.
How Much carbohydrates (carbs) is in Rice Pasta & Cheddar Cheese?
The amount of carbohydrates (carbs) in Rice Pasta & Cheddar Cheese depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Pasta & Cheddar Cheese.
How Much Fiber is in Rice Pasta & Cheddar Cheese?
Rice Pasta & Cheddar Cheese contains approximately 0.5 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Pasta & Cheddar Cheese for healthier you!
What vitamins and minerals are in a Rice Pasta & Cheddar Cheese?
Rice Pasta & Cheddar Cheese contains following minerals:
General
Does Rice Pasta & Cheddar Cheese contain caffeine?
Rice Pasta & Cheddar Cheese does not contain any caffeine.
Does Rice Pasta & Cheddar Cheese contain alcohol?
Rice Pasta & Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Pasta & Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Pasta & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Pasta & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Pasta & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Pasta & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Pasta & Cheddar Cheese for free?
Yes! Since Rice Pasta & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Pasta & Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Rice Pasta & Cheddar Cheese and adds it to your daily hydration log. Simply log Rice Pasta & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Pasta & Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Pasta & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Pasta & Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Pasta & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Pasta & Cheddar Cheese
Total Carbohydrates in Rice Pasta & Cheddar Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Pasta & Cheddar Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Pasta & Cheddar Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Pasta & Cheddar Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Pasta & Cheddar Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Pasta & Cheddar Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Pasta & Cheddar Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Pasta & Cheddar Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Pasta & Cheddar Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Pasta & Cheddar Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Pasta & Cheddar Cheese enhances brain function and helps improve memory and focus.
Glucose from Rice Pasta & Cheddar Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Pasta & Cheddar Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Pasta & Cheddar Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Pasta & Cheddar Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Pasta & Cheddar Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Pasta & Cheddar Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Pasta & Cheddar Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Pasta & Cheddar Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Pasta & Cheddar Cheese, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice Pasta & Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Rice Pasta & Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Pasta & Cheddar Cheese supports nerve function.
Supports Nerve Function in Rice Pasta & Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Pasta & Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Rice Pasta & Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Pasta & Cheddar Cheese supports muscle function.
Aids Muscle Function in Rice Pasta & Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Pasta & Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Rice Pasta & Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Pasta & Cheddar Cheese helps balance pH levels.
Balances pH Levels in Rice Pasta & Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Pasta & Cheddar Cheese supports bone health.
Supports Bone Health in Rice Pasta & Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Rice Pasta & Cheddar Cheese supports heart health.
Supports Heart Health in Rice Pasta & Cheddar Cheese helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Rice Pasta & Cheddar Cheese supports muscle function.
Muscle Function in Rice Pasta & Cheddar Cheese plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Rice Pasta & Cheddar Cheese supports bone health.
Bone Health in Rice Pasta & Cheddar Cheese helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Rice Pasta & Cheddar Cheese supports fluid balance.
Fluid Balance in Rice Pasta & Cheddar Cheese helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Rice Pasta & Cheddar Cheese supports nerve function.
Nerve Function in Rice Pasta & Cheddar Cheese is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Rice Pasta & Cheddar Cheese reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Rice Pasta & Cheddar Cheese may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Rice Pasta & Cheddar Cheese helps regulate blood sugar.
Regulates Blood Sugar in Rice Pasta & Cheddar Cheese helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Rice Pasta & Cheddar Cheese reduces water retention.
Reduces Water Retention in Rice Pasta & Cheddar Cheese helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Rice Pasta & Cheddar Cheese helps reduce hypertension.
Adequate Reduces Hypertension in Rice Pasta & Cheddar Cheese intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 2.5 oz Rice Pasta & Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.