Gluten Free Deluxe Rice Pasta Shells & Cheese

Lidl US

Total Energy

320

kcal

63.8

% from carbs

8.59

% from protein

27.61

% from fats

In 98 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

5mg

1.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Deluxe Rice Pasta Shells & Cheese

A typical serving 3.5 oz of Gluten Free Deluxe Rice Pasta Shells & Cheese (98 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Deluxe Rice Pasta Shells & Cheese depends on the ingredients and preparation method. On average, one serving 3.5 oz (98 grams) of Gluten Free Deluxe Rice Pasta Shells & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Deluxe Rice Pasta Shells & Cheese depends on the ingredients exists in it. On average, 3.5 oz of Gluten Free Deluxe Rice Pasta Shells & Cheese (about 98 grams) contains approximately 7 grams of protein.

On average, 3.5 oz (about 98 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 98 grams) contains about 52 grams of carbohydrates.

Gluten Free Deluxe Rice Pasta Shells & Cheese contains approximately 2 grams of fiber in 3.5 oz (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 3.5 oz Gluten Free Deluxe Rice Pasta Shells & Cheese

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.