High Protein Strawberry Milkshake

UFit

Total Energy

142.8

kcal

31.65

% from carbs

66.31

% from protein

2.03

% from fats

In 310 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.3g

1.5%

Sodium, Na

160mg

7%

Total Carbohydrates

10.5g

3.8%

Fiber

3.4g

12.1%

Sugars

10.5g

21%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Strawberry Milkshake

A typical serving 310 ml of High Protein Strawberry Milkshake (310 grams) contains approximately 142.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Strawberry Milkshake depends on the ingredients and preparation method. On average, one serving 310 ml (310 grams) of High Protein Strawberry Milkshake contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Strawberry Milkshake depends on the ingredients exists in it. On average, 310 ml of High Protein Strawberry Milkshake (about 310 grams) contains approximately 22 grams of protein.

On average, 310 ml (about 310 grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 ml (about 310 grams) contains about 10.5 grams of carbohydrates.

High Protein Strawberry Milkshake contains approximately 3.4 grams of fiber in 310 ml (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 143 calories?

The amount of exercise required to burn off 310 ml High Protein Strawberry Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.