Chocolate High Protein Milkshake

Core Power

58.92

% from protein

18.13

% from carbs

18.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
12.1
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
0.9%
Cholesterol 1.4 mg
0.5%
Sodium, Na 18.6 mg
0.8%
Potassium, K 61.4 mg
1.3%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.4 g
0.7%
Protein 1.9 g
3.7%
Vitamin D 14.3 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 46.4 mg
Iron 0.1 mg
Sugars, added 0 g

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Chocolate High Protein Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Chocolate High Protein Milkshake?

A typical serving 14 fl oz (414 grams) of Chocolate High Protein Milkshake contains approximately 170 calories.

You can check the exact calorie content by logging Chocolate High Protein Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate High Protein Milkshake have?

The amount of fat in Chocolate High Protein Milkshake depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Chocolate High Protein Milkshake contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate High Protein Milkshake have?

The protein content in Chocolate High Protein Milkshake depends on the ingredients exists in it. On average, 14 fl oz (414 grams) of Chocolate High Protein Milkshake contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate High Protein Milkshake, Download Nutribit app for healthier you!

How much sugar does a Chocolate High Protein Milkshake have?

On average, 14 fl oz (414 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate High Protein Milkshake.

How Much carbohydrates (carbs) is in Chocolate High Protein Milkshake?

The amount of carbohydrates (carbs) in Chocolate High Protein Milkshake depends on its serving size and preparation. On average, 14 fl oz (414 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate High Protein Milkshake.

How Much Fiber is in Chocolate High Protein Milkshake?

Chocolate High Protein Milkshake contains approximately 1 grams of fiber in 14 fl oz (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate High Protein Milkshake for healthier you!

What vitamins and minerals are in a Chocolate High Protein Milkshake?

Vitamins in Chocolate High Protein Milkshake:

  • Vitamin D:Chocolate High Protein Milkshake has 200 IU of Vitamin D.

Chocolate High Protein Milkshake contains following minerals:

  • Chocolate High Protein Milkshake has 650mg of Calcium.
  • Chocolate High Protein Milkshake has 260mg of Sodium, Na.
  • Chocolate High Protein Milkshake has 860mg of Potassium, K.
  • Chocolate High Protein Milkshake has 1.3mg of Iron.

General

Does Chocolate High Protein Milkshake contain caffeine?

Chocolate High Protein Milkshake does not contain any caffeine.

Does Chocolate High Protein Milkshake contain alcohol?

Chocolate High Protein Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate High Protein Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate High Protein Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate High Protein Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate High Protein Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate High Protein Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate High Protein Milkshake for free?

Yes! Since Chocolate High Protein Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate High Protein Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Chocolate High Protein Milkshake and adds it to your daily hydration log. Simply log Chocolate High Protein Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate High Protein Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate High Protein Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate High Protein Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate High Protein Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate High Protein Milkshake

Protein and Vitamin D in Chocolate High Protein Milkshake supports bone health.

  • Protein in Chocolate High Protein Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Chocolate High Protein Milkshake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Chocolate High Protein Milkshake supports bone health.

  • Calcium in Chocolate High Protein Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chocolate High Protein Milkshake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chocolate High Protein Milkshake supports muscle function.

  • Calcium in Chocolate High Protein Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chocolate High Protein Milkshake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Chocolate High Protein Milkshake supports building and repairing tissues.

Builds and repairs tissues in Chocolate High Protein Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate High Protein Milkshake supports immune function.

Supports immune function in Chocolate High Protein Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate High Protein Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate High Protein Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate High Protein Milkshake provides energy.

Provides energy in Chocolate High Protein Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate High Protein Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Chocolate High Protein Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate High Protein Milkshake helps in weight management.

Helps in weight management in Chocolate High Protein Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate High Protein Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate High Protein Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate High Protein Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate High Protein Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate High Protein Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Chocolate High Protein Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Chocolate High Protein Milkshake boosts the immune system

Vitamin D in Chocolate High Protein Milkshake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Chocolate High Protein Milkshake improves muscle function

Vitamin D in Chocolate High Protein Milkshake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Chocolate High Protein Milkshake promotes cardiovascular health

Vitamin D in Chocolate High Protein Milkshake may help regulate blood pressure and support overall heart health.

Vitamin D in Chocolate High Protein Milkshake reduces the risk of certain diseases

Adequate levels of Vitamin D in Chocolate High Protein Milkshake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Chocolate High Protein Milkshake supports mental health

Vitamin D in Chocolate High Protein Milkshake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Chocolate High Protein Milkshake aids in weight management

Studies suggest Vitamin D in Chocolate High Protein Milkshake may help regulate body weight and reduce fat accumulation.

Vitamin D in Chocolate High Protein Milkshake improves insulin sensitivity

Vitamin D in Chocolate High Protein Milkshake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Chocolate High Protein Milkshake supports prenatal health

Vitamin D in Chocolate High Protein Milkshake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Chocolate High Protein Milkshake supports heart health.

Calcium in Chocolate High Protein Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate High Protein Milkshake supports nerve transmission.

Calcium in Chocolate High Protein Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate High Protein Milkshake supports blood clotting.

Calcium in Chocolate High Protein Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate High Protein Milkshake supports hormonal secretion.

Calcium in Chocolate High Protein Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate High Protein Milkshake supports weight management.

Calcium in Chocolate High Protein Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate High Protein Milkshake supports dental health.

Calcium in Chocolate High Protein Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate High Protein Milkshake supports blood pressure regulation.

Calcium in Chocolate High Protein Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Chocolate High Protein Milkshake supports heart health.

Supports Heart Health in Chocolate High Protein Milkshake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chocolate High Protein Milkshake supports fluid balance.

Fluid Balance in Chocolate High Protein Milkshake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chocolate High Protein Milkshake supports nerve function.

Nerve Function in Chocolate High Protein Milkshake is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chocolate High Protein Milkshake reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chocolate High Protein Milkshake may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chocolate High Protein Milkshake helps regulate blood sugar.

Regulates Blood Sugar in Chocolate High Protein Milkshake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chocolate High Protein Milkshake reduces water retention.

Reduces Water Retention in Chocolate High Protein Milkshake helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chocolate High Protein Milkshake helps reduce hypertension.

Adequate Reduces Hypertension in Chocolate High Protein Milkshake intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 170 calories?

The amount of exercise required to burn off 14 fl oz Chocolate High Protein Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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