Duck Breasts in Plum

Gressingham

Total Energy

334.6

kcal

18.88

% from carbs

41.3

% from protein

39.82

% from fats

In 1 serving (cooked as per instructions)

% daily value


Total Fat

15g

23.1%


Saturated

4.1g

20.5%



Sodium, Na

800mg

34.8%



Total Carbohydrates

16g

5.8%


Fiber

1.1g

3.9%


Sugars

16g

32%


Protein

35g

70%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Duck Breasts in Plum

A typical serving 1 serving (cooked as per instructions) of Duck Breasts in Plum (null grams) contains approximately 334.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Duck Breasts in Plum depends on the ingredients and preparation method. On average, one serving 1 serving (cooked as per instructions) (null grams) of Duck Breasts in Plum contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Duck Breasts in Plum depends on the ingredients exists in it. On average, 1 serving (cooked as per instructions) of Duck Breasts in Plum (about null grams) contains approximately 35 grams of protein.

On average, 1 serving (cooked as per instructions) (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (cooked as per instructions) (about null grams) contains about 16 grams of carbohydrates.

Duck Breasts in Plum contains approximately 1.1 grams of fiber in 1 serving (cooked as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 335 calories?

The amount of exercise required to burn off 1 serving (cooked as per instructions) Duck Breasts in Plum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.