Beef in Spiced Plum Sauce

Weight Watchers

Total Energy

332

kcal

69.97

% from carbs

20.44

% from protein

9.59

% from fats

In 340 g

% daily value

Total Fat

3.4g

5.2%

Saturated

1g

5%

Sodium, Na

725mg

31.5%

Total Carbohydrates

55.8g

20.3%

Fiber

4.4g

15.7%

Sugars

13.9g

27.8%

Protein

16.3g

32.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef in Spiced Plum Sauce

A typical serving 340 g of Beef in Spiced Plum Sauce (340 grams) contains approximately 332 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef in Spiced Plum Sauce depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Beef in Spiced Plum Sauce contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef in Spiced Plum Sauce depends on the ingredients exists in it. On average, 340 g of Beef in Spiced Plum Sauce (about 340 grams) contains approximately 16.3 grams of protein.

On average, 340 g (about 340 grams) contains about 13.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about 340 grams) contains about 55.8 grams of carbohydrates.

Beef in Spiced Plum Sauce contains approximately 4.4 grams of fiber in 340 g (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 332 calories?

The amount of exercise required to burn off 340 g Beef in Spiced Plum Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.