Beef in Spiced Plum Sauce

Weight Watchers

20.44

% from protein

69.97

% from carbs

69.97

% from fat

Beef in Spiced Plum Sauce Nutrients FAQs

Nutrients

What is the calorie content of Beef in Spiced Plum Sauce?

A typical serving 340 g (340 grams) of Beef in Spiced Plum Sauce contains approximately 332 calories.

You can check the exact calorie content by logging Beef in Spiced Plum Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef in Spiced Plum Sauce have?

The amount of fat in Beef in Spiced Plum Sauce depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Beef in Spiced Plum Sauce contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef in Spiced Plum Sauce have?

The protein content in Beef in Spiced Plum Sauce depends on the ingredients exists in it. On average, 340 g (340 grams) of Beef in Spiced Plum Sauce contains approximately 16.3 grams of protein.

Know your exact protein requirement and how much protein you get from Beef in Spiced Plum Sauce, Download Nutribit app for healthier you!

How much sugar does a Beef in Spiced Plum Sauce have?

On average, 340 g (340 grams) contains about 13.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef in Spiced Plum Sauce.

How Much carbohydrates (carbs) is in Beef in Spiced Plum Sauce?

The amount of carbohydrates (carbs) in Beef in Spiced Plum Sauce depends on its serving size and preparation. On average, 340 g (340 grams) contains about 55.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef in Spiced Plum Sauce.

How Much Fiber is in Beef in Spiced Plum Sauce?

Beef in Spiced Plum Sauce contains approximately 4.4 grams of fiber in 340 g (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef in Spiced Plum Sauce for healthier you!

What vitamins and minerals are in a Beef in Spiced Plum Sauce?

Beef in Spiced Plum Sauce contains following minerals:

  • Beef in Spiced Plum Sauce has 725mg of Sodium, Na.

General

Does Beef in Spiced Plum Sauce contain caffeine?

Beef in Spiced Plum Sauce does not contain any caffeine.

Does Beef in Spiced Plum Sauce contain alcohol?

Beef in Spiced Plum Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef in Spiced Plum Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef in Spiced Plum Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef in Spiced Plum Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef in Spiced Plum Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef in Spiced Plum Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef in Spiced Plum Sauce for free?

Yes! Since Beef in Spiced Plum Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef in Spiced Plum Sauce with water tracking feature?

Nutribit automatically calculates the water content of Beef in Spiced Plum Sauce and adds it to your daily hydration log. Simply log Beef in Spiced Plum Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef in Spiced Plum Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef in Spiced Plum Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef in Spiced Plum Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef in Spiced Plum Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef in Spiced Plum Sauce

Total Carbohydrates in Beef in Spiced Plum Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef in Spiced Plum Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef in Spiced Plum Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef in Spiced Plum Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef in Spiced Plum Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef in Spiced Plum Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef in Spiced Plum Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef in Spiced Plum Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef in Spiced Plum Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef in Spiced Plum Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef in Spiced Plum Sauce enhances brain function and helps improve memory and focus.

Glucose from Beef in Spiced Plum Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef in Spiced Plum Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef in Spiced Plum Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef in Spiced Plum Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef in Spiced Plum Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef in Spiced Plum Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef in Spiced Plum Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef in Spiced Plum Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef in Spiced Plum Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Beef in Spiced Plum Sauce supports building and repairing tissues.

Builds and repairs tissues in Beef in Spiced Plum Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef in Spiced Plum Sauce supports immune function.

Supports immune function in Beef in Spiced Plum Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef in Spiced Plum Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef in Spiced Plum Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef in Spiced Plum Sauce provides energy.

Provides energy in Beef in Spiced Plum Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef in Spiced Plum Sauce supports muscle growth and strength.

Supports muscle growth and strength in Beef in Spiced Plum Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef in Spiced Plum Sauce helps in weight management.

Helps in weight management in Beef in Spiced Plum Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef in Spiced Plum Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef in Spiced Plum Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef in Spiced Plum Sauce supports bone health.

Supports bone health in Beef in Spiced Plum Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef in Spiced Plum Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Beef in Spiced Plum Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Beef in Spiced Plum Sauce regulates blood sugar levels.

Regulates blood sugar levels in Beef in Spiced Plum Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef in Spiced Plum Sauce supports digestion.

Fiber in Beef in Spiced Plum Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef in Spiced Plum Sauce supports heart health.

Soluble fiber in Beef in Spiced Plum Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beef in Spiced Plum Sauce aids in weight management.

Fiber-rich foods in Beef in Spiced Plum Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef in Spiced Plum Sauce regulates blood sugar.

Fiber in Beef in Spiced Plum Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beef in Spiced Plum Sauce promotes gut health.

Fiber in Beef in Spiced Plum Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef in Spiced Plum Sauce lowers the risk of colon cancer.

A high-fiber diet from Beef in Spiced Plum Sauce is linked to a reduced risk of colon cancer.

Fiber in Beef in Spiced Plum Sauce improves skin health.

Fiber in Beef in Spiced Plum Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef in Spiced Plum Sauce helps lower blood pressure.

Adequate fiber in Beef in Spiced Plum Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef in Spiced Plum Sauce boosts immune function.

Fiber in Beef in Spiced Plum Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef in Spiced Plum Sauce reduces the risk of type 2 diabetes.

Fiber in Beef in Spiced Plum Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beef in Spiced Plum Sauce supports fluid balance.

Maintains Fluid Balance in Beef in Spiced Plum Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef in Spiced Plum Sauce supports nerve function.

Supports Nerve Function in Beef in Spiced Plum Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef in Spiced Plum Sauce helps regulate blood pressure.

Regulates Blood Pressure in Beef in Spiced Plum Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef in Spiced Plum Sauce supports muscle function.

Aids Muscle Function in Beef in Spiced Plum Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef in Spiced Plum Sauce aids nutrient absorption.

Improves Nutrient Absorption in Beef in Spiced Plum Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef in Spiced Plum Sauce helps balance pH levels.

Balances pH Levels in Beef in Spiced Plum Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef in Spiced Plum Sauce supports bone health.

Supports Bone Health in Beef in Spiced Plum Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 332 calories?

The amount of exercise required to burn off 340 g Beef in Spiced Plum Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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