Beef Top Round Thin Cut for Milanesa
Wal-Mart Stores
79.39
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef Top Round Thin Cut for Milanesa Nutrients FAQs
Nutrients
- Beef Top Round Thin Cut for Milanesa has 60mg of Sodium, Na.
- Beef Top Round Thin Cut for Milanesa has 2.7mg of Iron.
What is the calorie content of Beef Top Round Thin Cut for Milanesa?
A typical serving 4 oz. (112 grams) of Beef Top Round Thin Cut for Milanesa contains approximately 130 calories.
You can check the exact calorie content by logging Beef Top Round Thin Cut for Milanesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Top Round Thin Cut for Milanesa have?
The amount of fat in Beef Top Round Thin Cut for Milanesa depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Beef Top Round Thin Cut for Milanesa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Top Round Thin Cut for Milanesa have?
The protein content in Beef Top Round Thin Cut for Milanesa depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Beef Top Round Thin Cut for Milanesa contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Top Round Thin Cut for Milanesa, Download Nutribit app for healthier you!
How much sugar does a Beef Top Round Thin Cut for Milanesa have?
On average, 4 oz. (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Top Round Thin Cut for Milanesa.
How Much carbohydrates (carbs) is in Beef Top Round Thin Cut for Milanesa?
The amount of carbohydrates (carbs) in Beef Top Round Thin Cut for Milanesa depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Top Round Thin Cut for Milanesa.
How Much Fiber is in Beef Top Round Thin Cut for Milanesa?
Beef Top Round Thin Cut for Milanesa contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Top Round Thin Cut for Milanesa for healthier you!
What vitamins and minerals are in a Beef Top Round Thin Cut for Milanesa?
Beef Top Round Thin Cut for Milanesa contains following minerals:
General
Does Beef Top Round Thin Cut for Milanesa contain caffeine?
Beef Top Round Thin Cut for Milanesa does not contain any caffeine.
Does Beef Top Round Thin Cut for Milanesa contain alcohol?
Beef Top Round Thin Cut for Milanesa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Top Round Thin Cut for Milanesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Top Round Thin Cut for Milanesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Top Round Thin Cut for Milanesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Top Round Thin Cut for Milanesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Top Round Thin Cut for Milanesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Top Round Thin Cut for Milanesa for free?
Yes absolutely, Since Beef Top Round Thin Cut for Milanesa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Top Round Thin Cut for Milanesa with water tracking feature?
Beef Top Round Thin Cut for Milanesa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Top Round Thin Cut for Milanesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Top Round Thin Cut for Milanesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Top Round Thin Cut for Milanesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Top Round Thin Cut for Milanesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Top Round Thin Cut for Milanesa
Protein in Beef Top Round Thin Cut for Milanesa supports building and repairing tissues.
Builds and repairs tissues in Beef Top Round Thin Cut for Milanesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Top Round Thin Cut for Milanesa supports immune function.
Supports immune function in Beef Top Round Thin Cut for Milanesa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Top Round Thin Cut for Milanesa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Top Round Thin Cut for Milanesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Top Round Thin Cut for Milanesa provides energy.
Provides energy in Beef Top Round Thin Cut for Milanesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Top Round Thin Cut for Milanesa supports muscle growth and strength.
Supports muscle growth and strength in Beef Top Round Thin Cut for Milanesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Top Round Thin Cut for Milanesa helps in weight management.
Helps in weight management in Beef Top Round Thin Cut for Milanesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Top Round Thin Cut for Milanesa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Top Round Thin Cut for Milanesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Top Round Thin Cut for Milanesa supports bone health.
Supports bone health in Beef Top Round Thin Cut for Milanesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Top Round Thin Cut for Milanesa improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Top Round Thin Cut for Milanesa is essential for the health and growth of hair, skin, and nails.
Protein in Beef Top Round Thin Cut for Milanesa regulates blood sugar levels.
Regulates blood sugar levels in Beef Top Round Thin Cut for Milanesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz. Beef Top Round Thin Cut for Milanesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.