Beef Bottom Round Steak for Stir Fry

Wal-Mart Stores

78.74

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 16.3 mg
5.4%
Sodium, Na 16.3 mg
0.7%
Protein 6.3 g
12.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Beef Bottom Round Steak for Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Beef Bottom Round Steak for Stir Fry?

A typical serving 4 oz. (112 grams) of Beef Bottom Round Steak for Stir Fry contains approximately 130 calories.

You can check the exact calorie content by logging Beef Bottom Round Steak for Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Bottom Round Steak for Stir Fry have?

The amount of fat in Beef Bottom Round Steak for Stir Fry depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Beef Bottom Round Steak for Stir Fry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Bottom Round Steak for Stir Fry have?

The protein content in Beef Bottom Round Steak for Stir Fry depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Beef Bottom Round Steak for Stir Fry contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Bottom Round Steak for Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Beef Bottom Round Steak for Stir Fry have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bottom Round Steak for Stir Fry.

How Much carbohydrates (carbs) is in Beef Bottom Round Steak for Stir Fry?

The amount of carbohydrates (carbs) in Beef Bottom Round Steak for Stir Fry depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Bottom Round Steak for Stir Fry.

How Much Fiber is in Beef Bottom Round Steak for Stir Fry?

Beef Bottom Round Steak for Stir Fry contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bottom Round Steak for Stir Fry for healthier you!

What vitamins and minerals are in a Beef Bottom Round Steak for Stir Fry?

Beef Bottom Round Steak for Stir Fry contains following minerals:

  • Beef Bottom Round Steak for Stir Fry has 65mg of Sodium, Na.
  • Beef Bottom Round Steak for Stir Fry has 2.7mg of Iron.

General

Does Beef Bottom Round Steak for Stir Fry contain caffeine?

Beef Bottom Round Steak for Stir Fry does not contain any caffeine.

Does Beef Bottom Round Steak for Stir Fry contain alcohol?

Beef Bottom Round Steak for Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Bottom Round Steak for Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bottom Round Steak for Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Bottom Round Steak for Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Bottom Round Steak for Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bottom Round Steak for Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Bottom Round Steak for Stir Fry for free?

Yes absolutely, Since Beef Bottom Round Steak for Stir Fry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Bottom Round Steak for Stir Fry with water tracking feature?

Beef Bottom Round Steak for Stir Fry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Bottom Round Steak for Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Bottom Round Steak for Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Bottom Round Steak for Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Bottom Round Steak for Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Bottom Round Steak for Stir Fry

Protein in Beef Bottom Round Steak for Stir Fry supports building and repairing tissues.

Builds and repairs tissues in Beef Bottom Round Steak for Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Bottom Round Steak for Stir Fry supports immune function.

Supports immune function in Beef Bottom Round Steak for Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Bottom Round Steak for Stir Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Bottom Round Steak for Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Bottom Round Steak for Stir Fry provides energy.

Provides energy in Beef Bottom Round Steak for Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Bottom Round Steak for Stir Fry supports muscle growth and strength.

Supports muscle growth and strength in Beef Bottom Round Steak for Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Bottom Round Steak for Stir Fry helps in weight management.

Helps in weight management in Beef Bottom Round Steak for Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Bottom Round Steak for Stir Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Bottom Round Steak for Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Bottom Round Steak for Stir Fry supports bone health.

Supports bone health in Beef Bottom Round Steak for Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Bottom Round Steak for Stir Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Bottom Round Steak for Stir Fry is essential for the health and growth of hair, skin, and nails.

Protein in Beef Bottom Round Steak for Stir Fry regulates blood sugar levels.

Regulates blood sugar levels in Beef Bottom Round Steak for Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz. Beef Bottom Round Steak for Stir Fry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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