Broccoli & Matcha Green Tea

Soupologie

21.27

% from protein

30.87

% from carbs

30.87

% from fat

Broccoli & Matcha Green Tea Nutrients FAQs

Nutrients

What is the calorie content of Broccoli & Matcha Green Tea?

A typical serving 300 g serving (300 grams) of Broccoli & Matcha Green Tea contains approximately 105 calories.

You can check the exact calorie content by logging Broccoli & Matcha Green Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli & Matcha Green Tea have?

The amount of fat in Broccoli & Matcha Green Tea depends on the ingredients and preparation method. On average, one serving 300 g serving (300 grams) of Broccoli & Matcha Green Tea contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli & Matcha Green Tea have?

The protein content in Broccoli & Matcha Green Tea depends on the ingredients exists in it. On average, 300 g serving (300 grams) of Broccoli & Matcha Green Tea contains approximately 5.1 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli & Matcha Green Tea, Download Nutribit app for healthier you!

How much sugar does a Broccoli & Matcha Green Tea have?

On average, 300 g serving (300 grams) contains about 4.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Matcha Green Tea.

How Much carbohydrates (carbs) is in Broccoli & Matcha Green Tea?

The amount of carbohydrates (carbs) in Broccoli & Matcha Green Tea depends on its serving size and preparation. On average, 300 g serving (300 grams) contains about 7.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli & Matcha Green Tea.

How Much Fiber is in Broccoli & Matcha Green Tea?

Broccoli & Matcha Green Tea contains approximately 4.3 grams of fiber in 300 g serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Matcha Green Tea for healthier you!

What vitamins and minerals are in a Broccoli & Matcha Green Tea?

Broccoli & Matcha Green Tea contains following minerals:

  • Broccoli & Matcha Green Tea has 320mg of Sodium, Na.

General

Does Broccoli & Matcha Green Tea contain caffeine?

Broccoli & Matcha Green Tea does not contain any caffeine.

Does Broccoli & Matcha Green Tea contain alcohol?

Broccoli & Matcha Green Tea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli & Matcha Green Tea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Matcha Green Tea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli & Matcha Green Tea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli & Matcha Green Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Matcha Green Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli & Matcha Green Tea for free?

Yes! Since Broccoli & Matcha Green Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli & Matcha Green Tea with water tracking feature?

Nutribit automatically calculates the water content of Broccoli & Matcha Green Tea and adds it to your daily hydration log. Simply log Broccoli & Matcha Green Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli & Matcha Green Tea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Matcha Green Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli & Matcha Green Tea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli & Matcha Green Tea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli & Matcha Green Tea

Fiber in Broccoli & Matcha Green Tea supports digestion.

Fiber in Broccoli & Matcha Green Tea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Broccoli & Matcha Green Tea supports heart health.

Soluble fiber in Broccoli & Matcha Green Tea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Broccoli & Matcha Green Tea aids in weight management.

Fiber-rich foods in Broccoli & Matcha Green Tea increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Broccoli & Matcha Green Tea regulates blood sugar.

Fiber in Broccoli & Matcha Green Tea helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Broccoli & Matcha Green Tea promotes gut health.

Fiber in Broccoli & Matcha Green Tea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Broccoli & Matcha Green Tea lowers the risk of colon cancer.

A high-fiber diet from Broccoli & Matcha Green Tea is linked to a reduced risk of colon cancer.

Fiber in Broccoli & Matcha Green Tea improves skin health.

Fiber in Broccoli & Matcha Green Tea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Broccoli & Matcha Green Tea helps lower blood pressure.

Adequate fiber in Broccoli & Matcha Green Tea may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Broccoli & Matcha Green Tea boosts immune function.

Fiber in Broccoli & Matcha Green Tea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Broccoli & Matcha Green Tea reduces the risk of type 2 diabetes.

Fiber in Broccoli & Matcha Green Tea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 105 calories?

The amount of exercise required to burn off 300 g serving Broccoli & Matcha Green Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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