Strong Cheddar Light
Seriously
35.01
% from protein0.13
% from carbs0.13
% from fatNutrition Facts
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Strong Cheddar Light Nutrients FAQs
Nutrients
- Strong Cheddar Light has 720mg of Sodium, Na.
What is the calorie content of Strong Cheddar Light?
A typical serving 100 g (100 grams) of Strong Cheddar Light contains approximately 309 calories.
You can check the exact calorie content by logging Strong Cheddar Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strong Cheddar Light have?
The amount of fat in Strong Cheddar Light depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Strong Cheddar Light contains approximately 22.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strong Cheddar Light have?
The protein content in Strong Cheddar Light depends on the ingredients exists in it. On average, 100 g (100 grams) of Strong Cheddar Light contains approximately 27.2 grams of protein.
Know your exact protein requirement and how much protein you get from Strong Cheddar Light, Download Nutribit app for healthier you!
How much sugar does a Strong Cheddar Light have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strong Cheddar Light.
How Much carbohydrates (carbs) is in Strong Cheddar Light?
The amount of carbohydrates (carbs) in Strong Cheddar Light depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strong Cheddar Light.
How Much Fiber is in Strong Cheddar Light?
Strong Cheddar Light contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strong Cheddar Light for healthier you!
What vitamins and minerals are in a Strong Cheddar Light?
Strong Cheddar Light contains following minerals:
General
Does Strong Cheddar Light contain caffeine?
Strong Cheddar Light does not contain any caffeine.
Does Strong Cheddar Light contain alcohol?
Strong Cheddar Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strong Cheddar Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strong Cheddar Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strong Cheddar Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strong Cheddar Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strong Cheddar Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strong Cheddar Light for free?
Yes! Since Strong Cheddar Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strong Cheddar Light with water tracking feature?
Nutribit automatically calculates the water content of Strong Cheddar Light and adds it to your daily hydration log. Simply log Strong Cheddar Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strong Cheddar Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strong Cheddar Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strong Cheddar Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strong Cheddar Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strong Cheddar Light
Protein in Strong Cheddar Light supports building and repairing tissues.
Builds and repairs tissues in Strong Cheddar Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strong Cheddar Light supports immune function.
Supports immune function in Strong Cheddar Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strong Cheddar Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strong Cheddar Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strong Cheddar Light provides energy.
Provides energy in Strong Cheddar Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strong Cheddar Light supports muscle growth and strength.
Supports muscle growth and strength in Strong Cheddar Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strong Cheddar Light helps in weight management.
Helps in weight management in Strong Cheddar Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strong Cheddar Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strong Cheddar Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strong Cheddar Light supports bone health.
Supports bone health in Strong Cheddar Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strong Cheddar Light improves skin, hair, and nails.
Improves skin, hair, and nails in Strong Cheddar Light is essential for the health and growth of hair, skin, and nails.
Protein in Strong Cheddar Light regulates blood sugar levels.
Regulates blood sugar levels in Strong Cheddar Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Strong Cheddar Light supports fluid balance.
Maintains Fluid Balance in Strong Cheddar Light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Strong Cheddar Light supports nerve function.
Supports Nerve Function in Strong Cheddar Light helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Strong Cheddar Light helps regulate blood pressure.
Regulates Blood Pressure in Strong Cheddar Light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Strong Cheddar Light supports muscle function.
Aids Muscle Function in Strong Cheddar Light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Strong Cheddar Light aids nutrient absorption.
Improves Nutrient Absorption in Strong Cheddar Light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Strong Cheddar Light helps balance pH levels.
Balances pH Levels in Strong Cheddar Light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Strong Cheddar Light supports bone health.
Supports Bone Health in Strong Cheddar Light helps retain calcium and prevent the loss of bone density over time.
How to burn 309 calories?
The amount of exercise required to burn off 100 g Strong Cheddar Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.