Strong Cheddar Spreadable

Seriously

Total Energy

262.5

kcal

8.47

% from carbs

23.45

% from protein

68.08

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

13.6g

68%

Sodium, Na

720mg

31.3%

Total Carbohydrates

5.6g

2%

Sugars

4.1g

8.2%

Protein

15.5g

31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strong Cheddar Spreadable

A typical serving 1 serving of Strong Cheddar Spreadable (100 grams) contains approximately 262.49 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strong Cheddar Spreadable depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Strong Cheddar Spreadable contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strong Cheddar Spreadable depends on the ingredients exists in it. On average, 1 serving of Strong Cheddar Spreadable (about 100 grams) contains approximately 15.5 grams of protein.

On average, 1 serving (about 100 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 5.6 grams of carbohydrates.

Strong Cheddar Spreadable contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 263 calories?

The amount of exercise required to burn off 1 serving Strong Cheddar Spreadable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.