Protein Bar with Marshmallow

Crisp

Total Energy

170

kcal

38.42

% from carbs

36.16

% from protein

25.42

% from fats

In 45 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

300mg

13%

Potassium, K

30mg

0.6%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

25mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

1.2IU

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar with Marshmallow

A typical serving 1 bar of Protein Bar with Marshmallow (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar with Marshmallow depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein Bar with Marshmallow contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar with Marshmallow depends on the ingredients exists in it. On average, 1 bar of Protein Bar with Marshmallow (about 45 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 17 grams of carbohydrates.

Protein Bar with Marshmallow contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Protein Bar with Marshmallow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.