Kids Blast Off Yoghurt

Muller Corner

Total Energy

193.2

kcal

56.75

% from carbs

11.69

% from protein

31.56

% from fats

In 1 pot

% daily value

Total Fat

6.6g

10.2%

Saturated

4.1g

20.5%

Sodium, Na

84mg

3.7%

Total Carbohydrates

26.7g

9.7%

Sugars

22.1g

44.2%

Protein

5.5g

11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Blast Off Yoghurt

A typical serving 1 pot of Kids Blast Off Yoghurt (null grams) contains approximately 193.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Blast Off Yoghurt depends on the ingredients and preparation method. On average, one serving 1 pot (null grams) of Kids Blast Off Yoghurt contains approximately 6.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Blast Off Yoghurt depends on the ingredients exists in it. On average, 1 pot of Kids Blast Off Yoghurt (about null grams) contains approximately 5.5 grams of protein.

On average, 1 pot (about null grams) contains about 22.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about null grams) contains about 26.7 grams of carbohydrates.

Kids Blast Off Yoghurt contains approximately grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 193 calories?

The amount of exercise required to burn off 1 pot Kids Blast Off Yoghurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.