Blueberry Strawberry Blast-Off

Jamba

Total Energy

190

kcal

93.4

% from carbs

2.03

% from protein

4.57

% from fats

In 1 oz.

% daily value

Total Fat

1g

1.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

31g

62%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Strawberry Blast-Off

A typical serving 10 oz. of Blueberry Strawberry Blast-Off (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Strawberry Blast-Off depends on the ingredients and preparation method. On average, one serving 10 oz. (null grams) of Blueberry Strawberry Blast-Off contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Strawberry Blast-Off depends on the ingredients exists in it. On average, 10 oz. of Blueberry Strawberry Blast-Off (about null grams) contains approximately 1 grams of protein.

On average, 10 oz. (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz. (about null grams) contains about 46 grams of carbohydrates.

Blueberry Strawberry Blast-Off contains approximately 3 grams of fiber in 10 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 10 oz. Blueberry Strawberry Blast-Off

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.