Flavoursome Italian Salad

ASDA Grower's Selection

37.58

% from protein

32.21

% from carbs

32.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 pack
Amount per serving
Calories
43
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 2.4 g
0.9%

Fiber 2.4 g
8.6%

Sugars 1 g
2%

Protein 2.8 g
5.6%

Flavoursome Italian Salad Nutrients FAQs

Nutrients

What is the calorie content of Flavoursome Italian Salad?

A typical serving 0.25 pack of Flavoursome Italian Salad contains approximately 11 calories.

You can check the exact calorie content by logging Flavoursome Italian Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavoursome Italian Salad have?

The amount of fat in Flavoursome Italian Salad depends on the ingredients and preparation method. On average, one serving 0.25 pack of Flavoursome Italian Salad contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flavoursome Italian Salad have?

The protein content in Flavoursome Italian Salad depends on the ingredients exists in it. On average, 0.25 pack of Flavoursome Italian Salad contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Flavoursome Italian Salad, Download Nutribit app for healthier you!

How much sugar does a Flavoursome Italian Salad have?

On average, 0.25 pack contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavoursome Italian Salad.

How Much carbohydrates (carbs) is in Flavoursome Italian Salad?

The amount of carbohydrates (carbs) in Flavoursome Italian Salad depends on its serving size and preparation. On average, 0.25 pack contains about 0.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flavoursome Italian Salad.

How Much Fiber is in Flavoursome Italian Salad?

Flavoursome Italian Salad contains approximately 0.6 grams of fiber in 0.25 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Flavoursome Italian Salad for healthier you!

What vitamins and minerals are in a Flavoursome Italian Salad?

Flavoursome Italian Salad contains following minerals:

  • Flavoursome Italian Salad has 20mg of Sodium, Na.

General

Does Flavoursome Italian Salad contain caffeine?

Flavoursome Italian Salad does not contain any caffeine.

Does Flavoursome Italian Salad contain alcohol?

Flavoursome Italian Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flavoursome Italian Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavoursome Italian Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavoursome Italian Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavoursome Italian Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavoursome Italian Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavoursome Italian Salad for free?

Yes! Since Flavoursome Italian Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavoursome Italian Salad with water tracking feature?

Nutribit automatically calculates the water content of Flavoursome Italian Salad and adds it to your daily hydration log. Simply log Flavoursome Italian Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavoursome Italian Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavoursome Italian Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavoursome Italian Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavoursome Italian Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flavoursome Italian Salad

How to burn 11 calories?

The amount of exercise required to burn off 0.25 pack Flavoursome Italian Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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