Blended Oatgurt, Vanilla

Oatly

8.05

% from protein

61.74

% from carbs

61.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
200
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 6 g
30%
Sodium, Na 26.7 mg
1.2%
Potassium, K 80 mg
1.7%
Total Carbohydrates 30.7 g
11.2%
Fiber 1.3 g
4.8%
Sugars 14.7 g
29.3%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 226.7 mg
Iron 1.3 mg
Sugars, added 14.7 g

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Blended Oatgurt, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Blended Oatgurt, Vanilla?

A typical serving 0.75 cup (170 grams) of Blended Oatgurt, Vanilla contains approximately 150 calories.

You can check the exact calorie content by logging Blended Oatgurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Oatgurt, Vanilla have?

The amount of fat in Blended Oatgurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Blended Oatgurt, Vanilla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Oatgurt, Vanilla have?

The protein content in Blended Oatgurt, Vanilla depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Blended Oatgurt, Vanilla contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Oatgurt, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Blended Oatgurt, Vanilla have?

On average, 0.75 cup (170 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Oatgurt, Vanilla.

How Much carbohydrates (carbs) is in Blended Oatgurt, Vanilla?

The amount of carbohydrates (carbs) in Blended Oatgurt, Vanilla depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Oatgurt, Vanilla.

How Much Fiber is in Blended Oatgurt, Vanilla?

Blended Oatgurt, Vanilla contains approximately 1 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Oatgurt, Vanilla for healthier you!

What vitamins and minerals are in a Blended Oatgurt, Vanilla?

Blended Oatgurt, Vanilla contains following minerals:

  • Blended Oatgurt, Vanilla has 170mg of Calcium.
  • Blended Oatgurt, Vanilla has 20mg of Sodium, Na.
  • Blended Oatgurt, Vanilla has 60mg of Potassium, K.
  • Blended Oatgurt, Vanilla has 1mg of Iron.

General

Does Blended Oatgurt, Vanilla contain caffeine?

Blended Oatgurt, Vanilla does not contain any caffeine.

Does Blended Oatgurt, Vanilla contain alcohol?

Blended Oatgurt, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Oatgurt, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Oatgurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Oatgurt, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Oatgurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Oatgurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Oatgurt, Vanilla for free?

Yes! Since Blended Oatgurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Oatgurt, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Blended Oatgurt, Vanilla and adds it to your daily hydration log. Simply log Blended Oatgurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Oatgurt, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Oatgurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Oatgurt, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Oatgurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Oatgurt, Vanilla

Calcium in Blended Oatgurt, Vanilla supports bone health.

Calcium in Blended Oatgurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Oatgurt, Vanilla supports muscle function.

Calcium in Blended Oatgurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Oatgurt, Vanilla supports heart health.

Calcium in Blended Oatgurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Oatgurt, Vanilla supports nerve transmission.

Calcium in Blended Oatgurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Oatgurt, Vanilla supports blood clotting.

Calcium in Blended Oatgurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Oatgurt, Vanilla supports hormonal secretion.

Calcium in Blended Oatgurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Oatgurt, Vanilla supports weight management.

Calcium in Blended Oatgurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Oatgurt, Vanilla supports dental health.

Calcium in Blended Oatgurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Oatgurt, Vanilla supports blood pressure regulation.

Calcium in Blended Oatgurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Blended Oatgurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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