Lowfat Oatmilk
Oatly
14.12
% from protein75.29
% from carbs75.29
% from fatNutrition Facts
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Lowfat Oatmilk Nutrients FAQs
Nutrients
- Vitamin D:Lowfat Oatmilk has 144 IU of Vitamin D.
- Lowfat Oatmilk has 350mg of Calcium.
- Lowfat Oatmilk has 100mg of Sodium, Na.
- Lowfat Oatmilk has 390mg of Potassium, K.
- Lowfat Oatmilk has 0.3mg of Iron.
What is the calorie content of Lowfat Oatmilk?
A typical serving 1 cup (240 grams) of Lowfat Oatmilk contains approximately 90 calories.
You can check the exact calorie content by logging Lowfat Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Oatmilk have?
The amount of fat in Lowfat Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Lowfat Oatmilk contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Oatmilk have?
The protein content in Lowfat Oatmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Lowfat Oatmilk contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Oatmilk, Download Nutribit app for healthier you!
How much sugar does a Lowfat Oatmilk have?
On average, 1 cup (240 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Oatmilk.
How Much carbohydrates (carbs) is in Lowfat Oatmilk?
The amount of carbohydrates (carbs) in Lowfat Oatmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Oatmilk.
How Much Fiber is in Lowfat Oatmilk?
Lowfat Oatmilk contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Oatmilk for healthier you!
What vitamins and minerals are in a Lowfat Oatmilk?
Vitamins in Lowfat Oatmilk:
Lowfat Oatmilk contains following minerals:
General
Does Lowfat Oatmilk contain caffeine?
Lowfat Oatmilk does not contain any caffeine.
Does Lowfat Oatmilk contain alcohol?
Lowfat Oatmilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Oatmilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Oatmilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Oatmilk for free?
Yes! Since Lowfat Oatmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Oatmilk with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Oatmilk and adds it to your daily hydration log. Simply log Lowfat Oatmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Oatmilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Oatmilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Oatmilk
Vitamin D in Lowfat Oatmilk supports bone health
Vitamin D in Lowfat Oatmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Lowfat Oatmilk boosts the immune system
Vitamin D in Lowfat Oatmilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lowfat Oatmilk improves muscle function
Vitamin D in Lowfat Oatmilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lowfat Oatmilk promotes cardiovascular health
Vitamin D in Lowfat Oatmilk may help regulate blood pressure and support overall heart health.
Vitamin D in Lowfat Oatmilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Lowfat Oatmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lowfat Oatmilk supports mental health
Vitamin D in Lowfat Oatmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lowfat Oatmilk aids in weight management
Studies suggest Vitamin D in Lowfat Oatmilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Lowfat Oatmilk improves insulin sensitivity
Vitamin D in Lowfat Oatmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lowfat Oatmilk supports prenatal health
Vitamin D in Lowfat Oatmilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lowfat Oatmilk supports bone health.
Calcium in Lowfat Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Oatmilk supports muscle function.
Calcium in Lowfat Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Oatmilk supports heart health.
Calcium in Lowfat Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Oatmilk supports nerve transmission.
Calcium in Lowfat Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Oatmilk supports blood clotting.
Calcium in Lowfat Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Oatmilk supports hormonal secretion.
Calcium in Lowfat Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Oatmilk supports weight management.
Calcium in Lowfat Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Oatmilk supports dental health.
Calcium in Lowfat Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Oatmilk supports blood pressure regulation.
Calcium in Lowfat Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Lowfat Oatmilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.