Banana Flavoured Milk

Nurishment

Total Energy

345.1

kcal

61.61

% from carbs

14.58

% from protein

23.81

% from fats

In 310 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Sodium, Na

212mg

9.2%

Total Carbohydrates

52.4g

19.1%

Sugars

46.2g

92.4%

Protein

12.4g

24.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Flavoured Milk

A typical serving 310 ml of Banana Flavoured Milk (310 grams) contains approximately 345.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Flavoured Milk depends on the ingredients and preparation method. On average, one serving 310 ml (310 grams) of Banana Flavoured Milk contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Flavoured Milk depends on the ingredients exists in it. On average, 310 ml of Banana Flavoured Milk (about 310 grams) contains approximately 12.4 grams of protein.

On average, 310 ml (about 310 grams) contains about 46.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 ml (about 310 grams) contains about 52.4 grams of carbohydrates.

Banana Flavoured Milk contains approximately grams of fiber in 310 ml (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 345 calories?

The amount of exercise required to burn off 310 ml Banana Flavoured Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.