Delicious Banana Flavoured Shake

Celebrity Slim Program

Total Energy

214.5

kcal

53.79

% from carbs

35.48

% from protein

10.73

% from fats

In 55 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.4g

7%

Sodium, Na

187mg

8.1%

Total Carbohydrates

28.2g

10.3%

Fiber

1.2g

4.3%

Sugars

25.9g

51.8%

Protein

18.6g

37.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Delicious Banana Flavoured Shake

A typical serving 1 serving of Delicious Banana Flavoured Shake (55 grams) contains approximately 214.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Delicious Banana Flavoured Shake depends on the ingredients and preparation method. On average, one serving 1 serving (55 grams) of Delicious Banana Flavoured Shake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Delicious Banana Flavoured Shake depends on the ingredients exists in it. On average, 1 serving of Delicious Banana Flavoured Shake (about 55 grams) contains approximately 18.6 grams of protein.

On average, 1 serving (about 55 grams) contains about 25.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 55 grams) contains about 28.2 grams of carbohydrates.

Delicious Banana Flavoured Shake contains approximately 1.2 grams of fiber in 1 serving (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 serving Delicious Banana Flavoured Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.