Whole Grain Wide Slice Bread

Little Northern Bakehouse

Total Energy

170

kcal

78.81

% from carbs

2.39

% from protein

18.81

% from fats

In 66 g

% daily value

Total Fat

3.5g

5.4%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

250mg

10.9%

Potassium, K

32mg

0.7%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

22mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Wide Slice Bread

A typical serving 2 slices of Whole Grain Wide Slice Bread (66 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Wide Slice Bread depends on the ingredients and preparation method. On average, one serving 2 slices (66 grams) of Whole Grain Wide Slice Bread contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Wide Slice Bread depends on the ingredients exists in it. On average, 2 slices of Whole Grain Wide Slice Bread (about 66 grams) contains approximately 1 grams of protein.

On average, 2 slices (about 66 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 66 grams) contains about 33 grams of carbohydrates.

Whole Grain Wide Slice Bread contains approximately 2 grams of fiber in 2 slices (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 slices Whole Grain Wide Slice Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.