Thai Red Coconut Curry

Bol

Total Energy

296.7

kcal

60.88

% from carbs

14.79

% from protein

24.32

% from fats

In 1 bol

% daily value

Total Fat

7.6g

11.7%

Saturated

2.8g

14%

Sodium, Na

692mg

30.1%

Total Carbohydrates

42.8g

15.6%

Fiber

7.6g

27.1%

Sugars

12.4g

24.8%

Protein

10.4g

20.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Red Coconut Curry

A typical serving 1 bol of Thai Red Coconut Curry (null grams) contains approximately 296.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Red Coconut Curry depends on the ingredients and preparation method. On average, one serving 1 bol (null grams) of Thai Red Coconut Curry contains approximately 7.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Red Coconut Curry depends on the ingredients exists in it. On average, 1 bol of Thai Red Coconut Curry (about null grams) contains approximately 10.4 grams of protein.

On average, 1 bol (about null grams) contains about 12.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bol (about null grams) contains about 42.8 grams of carbohydrates.

Thai Red Coconut Curry contains approximately 7.6 grams of fiber in 1 bol (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 297 calories?

The amount of exercise required to burn off 1 bol Thai Red Coconut Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.